l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Jaksot(1267)

My Ozempic Dilemma and Travel Diary Week 1 - 1097

My Ozempic Dilemma and Travel Diary Week 1 - 1097

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the impor...

11 Kesä 202447min

Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore  - 1096

Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096

Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive ...

7 Kesä 20241h 10min

Predator Pastors, Misophonia and Netflix Nudity - 1095

Predator Pastors, Misophonia and Netflix Nudity - 1095

Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches ...

5 Kesä 202443min

Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094

Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094

Hey it's Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I'll answer your qu...

31 Touko 202448min

Why I'm Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093

Why I'm Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093

Hey there it's Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I'll update you on everythin...

29 Touko 202434min

What A ClusterF*ck! Is It A Full Moon Or Something? - 1092

What A ClusterF*ck! Is It A Full Moon Or Something? - 1092

Hey there, it's Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives...

24 Touko 202448min

A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091

A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091

Hey, it's Chalene! On this episode of "Walk With Me Wednesday," I'll catch you up on a wild weekend filled with mayhem, destruction, and the unfortunate loss of one of my favorites. I'll share the fun...

22 Touko 202443min

The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson   - 1090

The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090

Hey it's Chalene and I am chatting with one of my favorite doctors, Dr. Kelly Casperson, a board-certified urologist and surgeon, about hormone replacement therapy (HRT) for women, specifically focusi...

17 Touko 202448min

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