l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Jaksot(1267)

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Join Chalene Johnson in this episode of The Chalene Show as she shares her experiences with Tim Ballard and Operation Underground Railroad, an organization combating child trafficking and the recent a...

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In this deeply personal episode, I share a story that forever altered the course of my family's life – the day my father met with a catastrophic motorcycle accident. This isn't just a tale of tragedy;...

17 Tammi 202449min

Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It  - 1054

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In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share ...

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I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

Hey Lifers, today I will chat about why I am a mess, all the decluttering and donating I have been doing because ya girl is Miami-bound! I'll share my latest book obsession on decluttering that's been...

10 Tammi 202441min

My Complete Lower Body Routine Women Over 40 - 1052

My Complete Lower Body Routine Women Over 40 - 1052

Sign up for Chalene's health and fitness program go to https://Phaseitup.com Can you spot reduce? What about cellulite? Join us on The Chalene Show as we dive into these common fitness questions and d...

5 Tammi 202431min

Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba  - 1051

Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051

Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thought...

3 Tammi 202445min

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Does red light therapy really work? Is there any point to a 10 part skincare routine? Does retinol really work? In this episode of The Chalene Show, we explore skincare and plastic surgery with Dr. A...

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