Dr Shefali: “Allow your child to be who it is they are”

Dr Shefali: “Allow your child to be who it is they are”

🌸This week, Cressida and Isabella are joined by psychologist and wisdom teacher Dr Shefali, who has been hailed by Oprah as ‘revolutionary’. She’s the best-selling author of Conscious Parenting and host of the podcast Parenting and You.

💡 In this episode they discuss what it means to step into your power as a conscious parent, and better understand how to let your child embody their truth. They explore how damaging it can be to try and shield your child from all of life’s dangers and difficulties - and how to stop your own insecurities from letting them grow courageously. And they chat about Dr Shefali’s own mum, whose kindness and essence has had a profound impact on her life.

🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives.

💬 Plus, hear from listener Tauri, who shares some of the most valuable lessons she’s taken from her mum!

📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.

🌸 A big thanks to Bugaboo for sponsoring this episode. Find the perfect strollers and parenting solutions at https://www.bugaboo.com/

🎙️An OG Podcasts production

Hosted on Acast. See acast.com/privacy for more information.

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Natalie Imbruglia: Fame, ‘Torn’ And Her Journey To Motherhood

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7 Kesä 43min

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31 Touko 37min

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🌸 Cressida and Isabella are joined by actor Jessica Brown Findlay, best known for her role as Lady Sybil Crawley in Downton Abbey. 🌸 Jessie shares what it was like growing up with dyslexia in a smal...

24 Touko 47min

Dacher Keltner: The Science Behind Awe and Where to Find It

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🌸 Cressida and Isabella are joined by psychologist, author, and awe researcher Dacher Keltner, whose work explores the science of human emotion, connection, and the power of awe in everyday life.🌸 D...

17 Touko 39min

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🌸 Cressida and Isabella are joined by poet Jessica Urlichs, whose widely shared work captures the raw realities of modern motherhood.🌸 Jessica opens up about her early days of motherhood and the pos...

10 Touko 37min

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🌸 And the secret to raising kids who still come home. 🌸 Cressida and Isabella are joined by fashion designer, writer and former singer Pearl Lowe, alongside her daughter - model and presenter Daisy ...

15 Maalis 49min

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8 Maalis 48min

Two Cultures. One Truth: Gurinder Chadha on Identity, Belonging & Owning Your Story

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🌸 Cressida and Isabella are joined by award-winning film director Gurinder Chadha. Best known for her 2002 hit Bend It Like Beckham, Gurinder has spent her career telling stories that explore identit...

1 Maalis 58min

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