Measuring your current triathlon fitness, strictly sticking to workout times, and more!

Measuring your current triathlon fitness, strictly sticking to workout times, and more!

This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric’s upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed: How to measure current fitnessPracticing for 180-degree turnsThe importance of sticking closely to workout timesSki touring setupsAquabikeRacing Athena/Clydesdale vs. age groupHow short is too sh...

Jaksot(191)

Couples Triathlon pre-race discussion, getting lean, regrets, alcohol, spirit animals, and more!

Couples Triathlon pre-race discussion, getting lean, regrets, alcohol, spirit animals, and more!

Eric and Paula are racing in there first ever couples triathlon in a few days, so we go into the details about that, as well as answer some questions about getting lean on purpose vs by accident, what kind of racing regrets we have, alcohol preferences, and spirit animals. For more, go check out http://www.thattriathlonlife.com

3 Maalis 202246min

Triathlon indoor training tips, Bike tech tips, running again, watch data, race focus, and more!

Triathlon indoor training tips, Bike tech tips, running again, watch data, race focus, and more!

In this episode we touch on how to stay focused when training for triathlon indoors, as well as some bike tech tips from Eric, rapid fire questions, and many more triathlon questions. For more, head over to https://thattriathlonlife.com

24 Helmi 202258min

Winter Olympics special! Triathlon, skiing, biathlon, and more.

Winter Olympics special! Triathlon, skiing, biathlon, and more.

We revisit Paula's London Olympic triathlon experience, as well as go into ethical questions about qualification, doping, and tons of other short form questions sent in about the olympics. For more, check out http://www.thattriathlonlife.com

17 Helmi 202250min

Managing peak fitness, running shoe vs metal band, the pro triathlon lifestyle, naps, and much more!!!

Managing peak fitness, running shoe vs metal band, the pro triathlon lifestyle, naps, and much more!!!

We get into managing peak fitness as a professional vs amateur triathlete, the stresses of being a professional triathlete outside of training and racing, as well as introducing a new segment called "this or that". For this week's iteration, Eric & Paula have to guess if a weird name is a running shoe, or a metal band. Check out http://www.thattriathlonlife.com for much more.

10 Helmi 202251min

Triathlon spelling bee, running PRs, rapid fire bike repair, ERG mode, and much more!

Triathlon spelling bee, running PRs, rapid fire bike repair, ERG mode, and much more!

In this week's show Eric shows his alien-like spelling skills in our first ever spelling bee segment. We learn about everybody's running PRs, who's the best cook, and a rapid fire bike repair segment where Eric tells us which repair should be done at home, and what is best left for the shop. Listen in to hear all the rest of the fun stuff we get into! Head over to https://thattriathlonlife.com for more.

3 Helmi 202248min

Base training, run form, injury detection, bonking, and more!

Base training, run form, injury detection, bonking, and more!

Eric, Paula, and Nick officially take their first questions from TTL nation! They go into some nuances about olympic qualifications, Eric and Paula pick a favorite sport from swim, bike, run, and we find out who would pick coffee over sweets. There's much more so make sure you listen to find out. Thanks for listening and subscribing!

27 Tammi 202247min

Welcome to That Triathlon Life Podcast!

Welcome to That Triathlon Life Podcast!

Breaking the ice and getting into the waters of podcasting, Eric Lagerstrom and Paula Findlay use their professional triathlete wisdom to shed some light on endurance training, dog ownership, winter living in Bend OR, and much more in the very first episode of That Triathlon Life Podcast. They are joined by their friend Nick Goldston, who is a songwriter/music producer and an overly excited amateur triathlete. Thanks for being a part of our first episode!

19 Tammi 202235min

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