Gentle Goal Setting with Caitlin Oliver

Gentle Goal Setting with Caitlin Oliver

In this month's episode of the Alive with Chronic Illness Podcast we are joined by Caitlin Oliver to explore gentle goal setting. We talk about setting realistic and accessible goals, and how we can step away from pressure to keep achieving more and instead appreciate the journey with all the milestones along the way.


To learn more about Caitlin's work visit their website here: https://www.caitlinoliver.com/


Please note this Podcast is provided for general information only, it does not constitute as medical or professional advice. The views expressed by guests on this Podcast are their own, their inclusion in this Podcast is not an endorsement.

Intro and outro audio by podcast.co.

Jaksot(23)

Amy Corfeli: Living with Endometriosis

Amy Corfeli: Living with Endometriosis

Today I am joined by Amy Corfeli, an endometriosis advocate and host of the podcast In Sixteen Years of Endometriosis. She shares her journey to diagnosis and in keeping with her book Finding Peace wi...

19 Loka 202434min

Rev. Christine Vaughan Davies: Living with Epilepsy

Rev. Christine Vaughan Davies: Living with Epilepsy

Today I am joined by Rev. Christine Vaughan Davies, Spiritual Director and ACPE Certified Educator, as she shares her experience of living and working with Epilepsy. Please note this Podcast is provid...

5 Loka 202433min

Grace Quantock: Living Well with Chronic Illness

Grace Quantock: Living Well with Chronic Illness

In today's episode I am joined by Grace Quantock to chat about her new book "Living Well with Chronic Illness", a thoughtfully written guide full of journaling prompts and tips. Visit Grace's website ...

21 Syys 202440min

Sibling Loss with Jan

Sibling Loss with Jan

Content note: this episode includes discussion of grief, loss and death. For sepsis awareness month Jan and I explore what it's like to live with grief as bereaved siblings. We discuss sepsis and how ...

7 Syys 202423min

Working with Chronic Illness with Lixxy

Working with Chronic Illness with Lixxy

I chat with Business Strategist Lixxy Harkcom about what it's like to work with chronic illness, and she shares her top tips. To learn more about Lixxy visit her website here: https://sixfiguresuccess...

17 Elo 202424min

Access to Work with Saima

Access to Work with Saima

For today's episode Saima shares her experience of Access to Work and her tips for anyone looking to apply. She offers insight into the process, what to expect and what you may be eligible for. To lea...

3 Elo 202438min

Sustainable Working

Sustainable Working

This episode explores sustainable working with chronic illness, as well as my top tips for working sustainably.

6 Heinä 202418min

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