A Conversation with Sophrosyne Mental Health
I am so so so excited about this collaboration with Sophrosyne. We talk about how they aim to destigmatize mental health illness as well as how to manage your stress during COVID 19. I, for one, learn...
26 Helmi 202125min
Covid Chronicles - Noah George
The is the final interview installment of the Covid Chronicles series and it features another good friend of mine, Noah George. Here we talk about topics that include ways to have COVID-friendly socia...
20 Helmi 202116min
Covid Chronicles - Pooja Kawatkar
In this episode I am joined by my friend Pooja and we cover topics from the importance of fresh air to changing your day to day scenery. I hope this can be as helpful and enjoyable as it was for me.
17 Helmi 202113min
Covid Chronicles - Nisha Nayak
This episode features my friend Nisha Nayak, here we dabble with the vaccine's impact, the reality of constantly being at home all the time, and what it is like to be a Senior in High School right now...
1 Helmi 202111min
Covid Chronicles - Meera Patel
This is the second installment of the Covid Chronicles and this episode features my friend, Meera Patel. I ask the same questions I asked Lina in the last episode to keep it consistent. I hope some of...
28 Tammi 202114min
Covid Chronicles - Lina Jaafar
This is the first episode of what I am calling the Covid Chronicles. In these episodes, I'm just going to be talking with my peers and friends about how they are handling the Pandemic and what is work...
25 Tammi 202119min
The Importance of Self Care
In this episode, I dissect the meaning of self-care and what it can really do for you. Self-care nowadays is slightly overused and we sometimes forget what it really means to us, as humans. I hope tha...
18 Tammi 20217min
