EP 4 - I’m not ok!!!

The real test isn’t disagreement—it’s who you become in the middle of it. In this episode of Renaissance Bodybuilder, we explore how to stay grounded in who you are while navigating relationships with...

1 Touko 20min

Journal prompts, anyone?    Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/RenaissanceBodybuilder TikTok/Otulefitness Edited by: Cardo Wanzer Instagram/_avoc...

10 Huhti 26min

Unlearning society’s timeline—especially around relationships. You’re not behind… you’re just building something real.   Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel...

27 Maalis 17min

For a long time I thought I was just being respectful by checking in with everyone about my decisions. But eventually I realized something… I wasn’t asking for advice. I was asking for permission to l...

13 Maalis 26min

People pleasing kept me safe. But it was costing me my voice. If you struggle with saying no, disappointing people, or hiding parts of yourself to keep the peace — this conversation is for you. 🎧 Sub...

12 Helmi 21min

Not every friendship ends because something went wrong. Some end because you grew. This episode is about the quiet grief, the doubt, and the peace that comes after choosing yourself. If you’ve ever as...

30 Tammi 20min

Let's play BINGO! If you’re setting goals this year, I hope they’re rooted in self-discovery — not pressure. This episode is an invitation to slow down, reflect, and choose better for yourself.   Host...

15 Tammi 22min

The moment you stop hiding your wounds, you stop being controlled by them. When you choose vulnerability, you choose freedom.   Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube ...

25 Joulu 202524min