Feisty Triathlon8 Elo 2025

Get to know the 3x XTERRA World champ Solenne Billouin

Katie Zaferes is back!

This time with four-week-old baby Josie in her arms and a new perspective on the not-so-linear road back to training. She catches us up about the chaos of early motherhood and coaching, while trying to stay connected to elite-level triathlon — with all the honesty and humor we've come to expect.

And with the whole gang back, they took the chance to dive into the latest: previewing the T100 London race this upcoming weekend, debating the newest PTO news, getting the inside scoop on last week's surprise Supertri winner, and correcting the record on a few things the team may have wildly speculated about.

Then, we’re thrilled to welcome three-time XTERRA World Champion Solenne Billouin, who shares her journey from cycling to off-road dominance to the world of 70.3 road racing. She gets real about the mental grind of elite performance, the learning curve of switching disciplines, and why she’s not a huge fan of the phrase “dream big.”

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

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The Women of Kona - Episode 8 - All The Happy Tears

Race day has come and gone, and today we bring you the final episode of The Women of Kona. Kelly and Sara meet once again in the "studio" to discuss the interviews of the day and share some dialogue a...

8 Loka 202247min

The Women of Kona - Episode 7 - Race Day Recap & A Win for Moms

Yesterday we saw a truly historic race. The competition, the women, the energy, and the finish. With Chelsea Sodaro taking the win, spectators witnessed the first post-partum mom to hold the Ironman W...

7 Loka 202231min

The Mailbag Episode (S17E37)

It is race day!! If you're listening to this episode on the day of its release...Haley is currently on the race course kicking ass! Today, while you're watching the Ironman World Championships, Haley ...

6 Loka 202254min

The Women of Kona - Episode 6 - The Kelly O’Mara Show and Race Day Picks

Okay, Feisty Friends...tomorrow is the big day! Who will come out of the water first? Who will be the first off the bike? And who will win? For the first time, we have 50 pro-women racing at the Ironm...

5 Loka 202239min

The Women of Kona - Episode 5 - A Sweaty Day at the Press Conference

It's day 5 in Kona and things are heating up! Today we bring you interviews from the pro-press conference. We hear from Sarah True, Daniela Ryf, and get a question from the first person with Down Synd...

5 Loka 202228min

The Women of Kona - Episode 4 - The Lovely Haley Chura

Haley Chura is LOVELY. And that's a fact. Today, Sara welcomes guest co-host (and regular co-host of Ironwomen) Haley Chura, to discuss how she feels about her race and what motivated her to come to K...

4 Loka 202234min

The Women of Kona - Episode 3 - Swim Tips & Fancy Day

DAY 3 PEOPLE. And the women's race is only 3 sleeps away! Today, Sara is joined by guest co-host Ellen Pennock - Canadian Triathlete and Feisty Creative Director. As the hype in Kona continues, the Fe...

3 Loka 202238min

The Women of Kona - Episode 2 - Living Aloha

It's day two of The Women of Kona! Today, Sara is joined by guest cohost Jocelyn McCauley as they discuss motherhood, racing, and the ins and out of the women's race. We feature interviews with the wi...

2 Loka 202239min