Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847
Work can be an addiction and being busy can give you a high. And, when combined, can result in a deadly combination — getting so caught up in our calendar and to-do lists that we forget to live our li...
13 Kesä 20221h 3min
Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846
On today's Lifer Update, Chalene fills you in on all of the adventures she and Bret have been up to on their travels this past week. She'll spill the tea on: bathing suits for women over 50, how she a...
10 Kesä 202231min
Shut Your Mouth | Nose Breathing for Improved Health - 845
Chalene has recently done a deep dive into mouth breathing and the serious health conditions that it can lead to. So today, she'll bring you the data and explain why you should learn to breathe throug...
8 Kesä 202233min
Bret Takes Over | How to Save 4 Figures in 4 Weeks - 844
Challenge Alert! Bret is taking over The Chalene Show and issuing a 30-day challenge to save money. He'll give you 15 things to do for the next 30 days that he feels could save you 4 figures! Don't ...
6 Kesä 202230min
European Travel Week One | Cannes, France - 843
Chalene and Bret are spending 30 days in Europe! They plan to visit France, Italy and Greece. In this episode, they'll spill all the tea on their first week in Cannes, France! Download the Patreon Ap...
3 Kesä 202230min
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842
Perimenopause, Menopause, Postmenopause — no matter what stage you're in, there's so much conflicting information when it comes to the changes in hormones, weight gain, hair and skin. This proves qui...
1 Kesä 202243min
Are You Having Enough Sex? with, Dr. Kelly Casperson - 841
One of Chalene's favorite guests is back, Dr. Kelly Casperson! Today, Dr. Kelly and Chalene discuss the topic of sex and relationships, including: do hormones play a roll in low libido/low sex drive, ...
30 Touko 202228min
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840
This one is really a two-parter… Chalene starts off with a story about a serious jerk who disrupted their flight back from Vegas and her confrontation with the man. Then, Bret joins Chalene for a fol...
27 Touko 202231min
