Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Elo 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Be Kind to Your Mind

Be Kind to Your Mind

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2 Touko 202524min

Breathe in Strength, Exhale Limitations (Inner Fire)

Breathe in Strength, Exhale Limitations (Inner Fire)

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1 Touko 202511min

SPECIAL: A Month of Mental Health Resources for You!

SPECIAL: A Month of Mental Health Resources for You!

May is a special month for us here at the Women’s Meditation Network.  It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free re...

1 Touko 20256min

Nurture Your Mental Health

Nurture Your Mental Health

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1 Touko 202514min

The Truth of Who You Are

The Truth of Who You Are

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

30 Huhti 202526min

Rise Like the Sun (Inner Fire)

Rise Like the Sun (Inner Fire)

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30 Huhti 202510min

Be Mindful of Your Body

Be Mindful of Your Body

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29 Huhti 202511min

Burn Away Fear & Step Boldly Into Your Power (Inner Fire)

Burn Away Fear & Step Boldly Into Your Power (Inner Fire)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

29 Huhti 202511min

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