#243 What to Eat Before Carbs and Why High Protein All the Time Is Bad - Joel Greene
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is an author of The Immunity Code and a pioneer of many ideas in the nutrition space who’s been doing ...
4 Touko 20211h 6min
#242 Boost Your Energy and Become More Resilient - Shawn Wells
Shawn Wells is an author, speaker and nutritional biochemist who calls himself the ingredientologist. He has formulated over 500 supplements, food, beverages, and cosmeceuticals. His new book The Ener...
30 Huhti 20211h 3min
#241 Is Eating One Meal a Day Healthy - The Doctors Reaction
This episode is brought to you by the Metabolic Autophagy Master Class. It’s the most comprehensive and in-depth program about applying the benefits of intermittent fasting and metabolic flexibility f...
27 Huhti 202131min
#240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health
Welcome to the Siim Land Podcast. My name is Siim Land and today our guest is Eric Puro. Eric is the founder and CEO of Kääpä Health. Kääpä is a medicinal mushroom company from Finland. They have the ...
22 Huhti 202153min
#239 Stress Biohacking Q&A with Olli Sovijärvi, Teemu Arina and Siim Land
Welcome to the Siim Land Podcast. In this episode we are on the Biohacker Summit live stream with Olli Sovijärvi and Teemu Arina, talking about stress management and biohacking. This episode is broug...
17 Huhti 20211h 22min
#238 How to Breathe Properly and Avoid Mouth Breathing - Leigh Ewin
Welcome to the Siim Land Podcast my name is Siim Land and today our guest is Leigh Ewin. Leigh is an Australian living in Finland. He’s a Wim Hof instructor, breathwork specialist and a biohacker. In ...
13 Huhti 202156min
#237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&A
Welcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your ...
9 Huhti 202155min
#236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...
5 Huhti 20211h 10min
