Unresolved Trauma at Work: Boundaries, Burnout, and Building Safer Teams — Dr. Rebecca Payne
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with licensed psychologist Dr. Rebecca Payne to examine how unresolved trauma shows up at work—from micromanagement and perfectionism to ...
15 Loka 202521min
The Journey from Pain to Healing
In this episode of Healthy Mind, Healthy Life, host Avik engages in a transformative conversation with Alisha Kapani, who shares her journey from struggling with severe depression to discovering the p...
15 Loka 202523min
From Rags to Riches: Michael's Inspiring Journey
In this powerful episode, Michael Elliott shares his incredible journey from a childhood marked by poverty and family tragedy to becoming a successful entrepreneur with multiple seven-figure businesse...
15 Loka 202535min
From Tumor to Triumph: Riza's Inspiring Journey
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Riza August, who shares her inspiring journey of resilience and self-discovery following a brain tumor diagnosis. Riza discusses her d...
15 Loka 202516min
The Power of Emotional Intelligence
In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal and professional relationships. She discusses her bo...
15 Loka 202529min
Lifestyle Secrets to Longevity, Wellness & Fulfillment at 83 with Michael Dorfman
At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily, repeatable choices—whole-food plant-based eating,...
14 Loka 202531min
Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint
On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healt...
14 Loka 202524min
Billionaireism, Trauma, and Psychedelic-Assisted Healing: A Hard Look at Power, Responsibility, and Recovery with Diana Colleen
On Healthy Mind, Healthy Life, Avik sits down with speculative fiction author and trained psychedelic facilitator Diana Colleen to unpack trauma recovery, the realities and limits of psychedelic-assis...
14 Loka 202528min
