How the MAP Method Rewires Beliefs for Real Change with Barbara Palmer
On this episode of Healthy Waves, Avik talks with Barbara Palmer, an occupational therapist turned executive & life coach, about MAP (Make Anything Possible)—a neuroscience-informed coaching method ai...
8 Loka 202524min
Communicating with Animals: Intuition, Healing & Hypnosis with Anne Angelo Webb
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the fascinating world of animal communication, intuition, and healing practices with guest Anne Angelo Webb. Anne, an anim...
8 Loka 202528min
Core Values, Purpose & Resilience After a Layoff (Real Estate, Coaching, Ultra-Endurance) with Mike Deaton
After simultaneous layoffs, Mike Deaton and his wife rejected the default return to corporate life. Instead, they clarified core values, defined anti-values, and designed a purpose-led path into real ...
8 Loka 202521min
Managing Reenactment Triggers: How to Break Old Patterns and Reclaim Your Voice with Dr. Tony Iezzi
Why do small moments unleash outsized reactions? In this Healthy Mind, Healthy Life episode, clinical psychologist Dr. Tony Iezzi explains reenactments—those unconscious loops that pull us back into o...
7 Loka 202523min
Innovation Starts Within: Burnout, Risk, and Rebuilding From the Ground Up with Ibeth Ayala
On Healthy Mind, Healthy Life, guest host Aanya talks with innovation coach and life-design expert Ibeth Ayala, author of No Risk, No Fun and From the Ground Up. This conversation cuts through buzzwor...
7 Loka 202528min
Breathe, Heal, and Create Your New Normal: The Power of Breathwork, Nature, and Resilience with Antoinette Lee & Trea (Asher) Drake
In this empowering episode of Healthy Waves, host Avik Chakraborty brings together two remarkable voices of transformation — Antoinette Lee, a U.S. Army veteran, author, and adventure sports influence...
7 Loka 202553min
Rebuilding Health From the Ground Up: Movement, Mindset, and Clear Language with Daniel Tausan
On Healthy Waves, host Avik Chakraborty sits down with Daniel Tausan (founder, Timeline Sciences; stem-cell biology, UBC; former Canadian National Water Polo athlete) to challenge quick-fix health cul...
6 Loka 202520min
Whole-Person Appreciation vs. Polarization: Building Bridges at Work, Home, and Online with Dr. Thomas Becker
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Dr. Thomas E. Becker—organizational psychologist and author of Beyond the Diversity Wars—about practical ways to navigate today’s polari...
6 Loka 202532min
