
Let's Talk Lipedema Nutrition w/ Nutritionist Bonnie Newlin
Bonnie, MS, RDN, CLT is a nutritionist, certified LEAP therapist, and stage 2 Lipedema patient. She has lost over 100lbs and helps women every day eat to reduce inflammation in their body, and the way...
2 Loka 202345min

Breaking Down Inflammation and Hormones w/ Nutritional Therapist Virginia Ziulu
This episode is PACKED full of information. Have you ever wondered what inflammation actually is? Or wondered how to lower inflammation in your body? What about hormones? Ever wondered how they really...
22 Syys 202345min

Crystal's Story: Lipedema & Women of Color + Tackling Nutrition & Exercise
Our conversation with Crystal of CFit Revolution was packed with wonderful insight. Listen as she tells her story of weightloss and how she continues to combat Lipedema with exercise and nutrition. We...
15 Syys 202354min

Dr. Karen Herbst
This conversation with the amazing Dr. Karen Herbst, one of the most well known research physicians in regards to Lipedema, is full of amazing take-aways. Listen to her wonderful expertise here. Than...
8 Syys 202356min

Getting Candid w/ Ashley & Shawn About Mental Health
Shawn & Ashley reunite at the studio and talk openly about their journeys with mental health. Thank you to our sponsors Arion Slides Solutions and Lipoelastic. Visit their websites to stock up on yo...
2 Syys 202336min

Bradley's Story: Advice from a Caregiver/Nurse Practitioner
On this very special episode of the Lipedema Mamas Podcast, Ashley sits down with her husband Bradley who is a nurse practitioner and who has been her caregiver through three Lipedema surgeries. Liste...
25 Elo 202331min

Catching Up Post-Op w/ Shawn & Ashley
In this episode, Ashley and Shawn catch up about how they're doing after Shawn's first surgery and Ashley's finished surgical journey. Find Shawn on Instagram at @The_Lipedema_Mama Find Ashley on Ins...
19 Elo 202340min

Beth"s Story: Coming Out of Hidiing
Beth is a plus size model, motivational speaker, Lipedema awareness spokesperson and is all about body positivity. Listen as she tells her story and gives us a great message: It's time to come out of ...
11 Elo 202322min



















