Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris



Jaksot(1009)

The Profound Upside of Self-Diminishment | George Saunders

The Profound Upside of Self-Diminishment | George Saunders

There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at ...

22 Maalis 20211h 8min

How to Understand Oneness | Roshi Norma Wong

How to Understand Oneness | Roshi Norma Wong

Today we're diving into a concept that is simultaneously one of the oldest contemplative cliches and one of the most profound head scratchers — oneness. Can *you* be one with everything if *you* don't...

17 Maalis 202157min

How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed...

15 Maalis 20211h 3min

How to Break Your Anxiety Habit | Judson Brewer

How to Break Your Anxiety Habit | Judson Brewer

To mark the first anniversary of the week in March 2020 when Covid fundamentally altered our lives, we're launching a special two-part series. Today, we're going to be talking about anxiety, which has...

10 Maalis 20211h 11min

A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

Before we dive in, a warning: this conversation includes descriptions of abuse and violence. As you may know, March 8th, the day we're dropping this episode, is International Women's Day. We have a st...

8 Maalis 202146min

Uprooting Your Delusions | Andrea Fella

Uprooting Your Delusions | Andrea Fella

I know you guys, and it is pretty clear you love deep dharma episodes. Today we've got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news...

3 Maalis 20211h 10min

How to Make a Masterpiece | Pete Docter

How to Make a Masterpiece | Pete Docter

We're all creatives, whether we think of ourselves that way or not. In so many aspects of your life, from planning your future to planning a meal to curating your social media, you need to be able to ...

1 Maalis 202146min

A New Way to Think About Addiction | Annie Grace

A New Way to Think About Addiction | Annie Grace

The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addictio...

24 Helmi 20211h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-narsisti
meditaatiot-suomeksi
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-vapaudu-voimaasi
psykopodiaa-podcast
paritellen
rss-pt-paahtio
terapiassa
rss-en-saa-unta
rss-kehtaanko-kysya-podcast-aideille