#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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#779 The Visceral Fat Trap: Unveiling the Hidden Dangers of Processed Foods, Stress, and Poor Sleep Habits on Your Belly with Dr. Sean O'Mara

#779 The Visceral Fat Trap: Unveiling the Hidden Dangers of Processed Foods, Stress, and Poor Sleep Habits on Your Belly with Dr. Sean O'Mara

Today, I am blessed to have Dr. Sean O’Mara here with me. He works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enh...

19 Huhti 20241h 17min

#778 The #1 Intermittent Fasting Mistake That Leads to Weight Gain with Ben Azadi

#778 The #1 Intermittent Fasting Mistake That Leads to Weight Gain with Ben Azadi

In this episode, Ben shares the #1 intermittent fasting mistake that leads to weight gain. Are you making this mistake? Tune in to find out. 🥑 Get your Keto Recipe of the Week here:  http://www.ketok...

17 Huhti 202418min

#777 Using Infared Heat Therapy to Unlock Weight Loss, Inflammation Relief, and Anti-Aging Benefits with Connie Zack

#777 Using Infared Heat Therapy to Unlock Weight Loss, Inflammation Relief, and Anti-Aging Benefits with Connie Zack

Today, I am blessed to have Connie Zack, the Co-Owner of Sunlighten. Sunlighten’s story began over 20 years ago when Connie and Aaron Zack watched her brother’s life transform with the help of infrare...

15 Huhti 20241h 9min

#776 INFLAMMAGING: 3 Unhealthy Habits That Cause Massive Amounts of Inflammation & Rapid Aging with Ben Azadi

#776 INFLAMMAGING: 3 Unhealthy Habits That Cause Massive Amounts of Inflammation & Rapid Aging with Ben Azadi

In this episode Ben shares 3 unhealthy habits that you may have that are causing inflammation in your body and aging you prematurely. Text me the words "Podcast" +1 (786) 364-5002 to be added to my co...

13 Huhti 202434min

#775 The Insane Health Benefits Using Shilajit and Ormus For Boosting Testosterone, Supporting Immune Health & Increased Energy with David Reid

#775 The Insane Health Benefits Using Shilajit and Ormus For Boosting Testosterone, Supporting Immune Health & Increased Energy with David Reid

Today, I am blessed to have here with me David Reid. David Reid, a visionary and pioneer in holistic health, is the driving force behind Manna, a revolutionary endeavor dedicated to empowering humanit...

12 Huhti 20241h 6min

#774 Mitochondrial Mastery: The #1 Thing That Destroys Your Mitochondria & 5 Key Steps to Enhance Mitochondrial Function for Fat Loss and Energy with Ben Azadi

#774 Mitochondrial Mastery: The #1 Thing That Destroys Your Mitochondria & 5 Key Steps to Enhance Mitochondrial Function for Fat Loss and Energy with Ben Azadi

Today's episode of the Metabolic Freedom is all about the top 5 ways to improve mitochondria health so you produce energy, burn fat and feel good! 🥑 Get your Keto Recipe of the Week here:  http://www...

10 Huhti 202436min

#773 This Causes Inflammation Inside Your Body & Unveiling the Power of Phototherapy and Peptides for Pain Relief, Inflammation Reduction, and Stem Cell Boost! with Dr Lonnie Herman

#773 This Causes Inflammation Inside Your Body & Unveiling the Power of Phototherapy and Peptides for Pain Relief, Inflammation Reduction, and Stem Cell Boost! with Dr Lonnie Herman

Today, I am blessed to have Dr. Lonnie Herman here with me. Dr. Herman's passion and life mission revolve around restoring hope to those who have been told there was none left. Through a precise and s...

8 Huhti 20241h 16min

#772 The Best Foods To Help Raise HDL & Clear Out Your Arteries with Ben Azadi

#772 The Best Foods To Help Raise HDL & Clear Out Your Arteries with Ben Azadi

In this podcast episode, Ben Azadi reveals the BEST FOODS TO RAISE HDL and clear out your arteries. ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/3vLTPsb 📖 Download m...

6 Huhti 202423min

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