Work out and real talk with Mr. WatchMeWork | It's Sommer Time

Work out and real talk with Mr. WatchMeWork | It's Sommer Time

In this episode of It’s Sommer Time, host Sommer Hill sits down with Mr. Watch Me Work, the viral fitness motivator known for pulling up on people anywhere—from gyms to street corners—and challenging them to work out.


From his start creating out-of-the-box fitness content after incarceration, to building a brand that inspires communities to embrace health, discipline, and positive change, Mr. Watch Me Work shares his powerful journey of transformation.


We dive into:

💪 His first viral video and quitting his job to pursue his passion

🛑 Life before and during prison — and what he learned about leadership, loyalty, and survival

🏋️‍♂️ Why working out is his outlet for mental health

🤝 Building a movement that motivates youth to leave the streets

🥤 His post-workout recovery business with smoothies, seamoss, and Himalayan chil

🎯 His big goals: from fitness icon to movies, WWE, and beyond


This is more than a conversation about fitness—it’s about resilience, reinvention, and building your own lane.


📌 Follow Mr. Watch Me Work

Instagram: @mrwatchmework

TikTok: @mr.watchmework2

YouTube: @MRWATCHMEWORK202


📌 Follow Sommer Hill & Sommer Time

Instagram: @sommerfh

YouTube: Sommer Time Productions


#MrWatchMeWork #SommerTime #FitnessMotivation #PrisonReform #HealthAndWellness #StreetWorkouts #ViralFitness #TransformationStory #MentalHealth #WorkoutMotivation

Jaksot(69)

Sugar Sheed on Faith, Fighting & Legacy | It’s Sommer Time

Sugar Sheed on Faith, Fighting & Legacy | It’s Sommer Time

In this impactful and inspiring episode of It’s Sommer Time, host Sommer Hill sits down with professional boxer Nasheed “Sugar Sheed” Smith to talk about more than just what happens in the ring. From ...

7 Touko 202542min

Curtis Collins: From Football Fields to Champagne Dreams | It’s Sommer Time

Curtis Collins: From Football Fields to Champagne Dreams | It’s Sommer Time

In this inspiring and wide-ranging episode of It’s Sommer Time, Sommer Hill welcomes Curtis Collins—athlete, entrepreneur, and creative mind—to share his journey from football fields to France, party ...

30 Huhti 202543min

Scooter Davis: Focus, Faith & Fighting for Legacy | It’s Sommer Time

Scooter Davis: Focus, Faith & Fighting for Legacy | It’s Sommer Time

In this intimate and powerful episode of It’s Sommer Time, Sommer Hill sits down with rising boxer Scooter Davis for a rare look inside the mind and heart of a fighter. This conversation goes way beyo...

23 Huhti 202541min

Lil Lo: Shot, Sober & Searching for Self | It’s Sommer Time

Lil Lo: Shot, Sober & Searching for Self | It’s Sommer Time

In this powerful and deeply personal episode of It’s Sommer Time, Sommer Hill sits down with DMV recording artist Lil Lo for a raw conversation about trauma, sobriety, fatherhood, music, and healing. ...

16 Huhti 202535min

PinkyThaRapper: Love, Loss & Lyrics | Sommer Time Podcast

PinkyThaRapper: Love, Loss & Lyrics | Sommer Time Podcast

In this unapologetically real and heartfelt episode of Sommer Time Podcast, Sommer Hill sits down with DMV's own Pinky Tha Rapper to talk about grief, growth, motherhood, music, and her mission to tak...

2 Huhti 202537min

Sommer Time LIVE! Ep. 50 – Black Women in Business, Motherhood & Bold Moves

Sommer Time LIVE! Ep. 50 – Black Women in Business, Motherhood & Bold Moves

In this milestone 50th episode and first-ever LIVE taping of Sommer Time, host Sommer Hill gathers an empowering panel of Black women entrepreneurs and creatives for an unforgettable night of real tal...

26 Maalis 20251h 12min

Coach Barry on Tank Davis, Boxing’s Future & The Mental Game! | Sommer Time Podcast

Coach Barry on Tank Davis, Boxing’s Future & The Mental Game! | Sommer Time Podcast

In this powerful and insightful episode of Sommer Time Podcast, Sommer Hill sits down with legendary boxing coach Barry Hunter, the man behind some of the biggest names in the sport. From his humble b...

19 Maalis 202538min

Paco Panama on Music, Fatherhood & The Future of D.C. | Sommer Time Podcast

Paco Panama on Music, Fatherhood & The Future of D.C. | Sommer Time Podcast

In this raw and eye-opening episode of Sommer Time Podcast, Sommer Hill sits down with Paco Panama, a rapper and storyteller with deep roots in Washington, D.C. and Panama. Paco opens up about his jou...

13 Maalis 202535min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
dear-ladies
aamukahvilla
psykologia
leveli
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rahapuhetta
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-hereilla
rss-xamk-podcast