Ep. 365: What Technology Wants (and How to Push Back)

Ep. 365: What Technology Wants (and How to Push Back)

Why do we end up entangled with tools that don’t have our best interests in mind? How can we fix this situation? In this episode, Cal dives deep into the difference between additive and extractive technologies, telling a story that weaves old technology with old versions of modern tools, testimony from recent trials to ideas from leading technology critics – all in the service of improving your relationship with tools. He then answers listener questions and discusses the books he read in July, 2025. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Deep Dive: What Technology Wants (and How to Push Back) [:54]- Do project trackers work? [34:54]- Is there a downside scenario to engineering wonder? [39:14]- What types of people should I surround myself with? [43:00]- Can you explain your different audiences? [45:02] CALL: Shifting from medical work to a PhD [50:41]JULY BOOKS: The 5 Books that Cal Read in July, 2025 [57:33] L.A. Story (Bill Plunkett)Disney’s Land (Richard Snow)Ingenious (Richard Munson)Original Sin (Jake Tapper and Alex Thompson)Wool (Hugh Howey) Links:Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slowGet a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?https://substack.com/@priscillaharvey1/note/c-133662492https://www.yahoo.com/news/zuckerberg-tells-court-facebook-no-171222971.htmlhttps://www.vanityfair.com/news/story/mark-zuckerberg-is-so-over-facebook-friends?srsltid=AfmBOoo4dysXG_2rXWDJaKnSdG6CfbCqf0O_8op_R1phpz5GQPx2F4XAhttps://www.youtube.com/watch?v=R7jar4KgKxshttps://pluralistic.net/2022/11/28/enshittification/https://www.youtube.com/watch?v=_Ai-fC-2Bpohttps://www.emarketer.com/content/openai-hires-its-first-cmo-kate-rouch-foreshadowing-adshttps://www.youtube.com/watch?v=qfUpEWAKPf8&t=2350s Thanks to our Sponsors:https://www.expressvpn.com/deephttps://www.oracle.com/deepquestionshttps://www.indeed.com/deephttps://www.calderalab.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 83: Is Email Work?

Ep. 83: Is Email Work?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I concentrate in an ...

29 Maalis 20211h 7min

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Taming scattered schedules. [3:10]- Phantom pa...

25 Maalis 202144min

Ep. 81: How Do I Avoid Burnout?

Ep. 81: How Do I Avoid Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What Are My Core Systems? [2:40]W...

22 Maalis 20211h 20min

Ep. 80: Habit Tune-Up: Deep Work After Hard Days

Ep. 80: Habit Tune-Up: Deep Work After Hard Days

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - On the value of expensive productivity system...

18 Maalis 202134min

Ep. 79: Should This Meeting Have Been an Email?

Ep. 79: Should This Meeting Have Been an Email?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Should this meeting have been an ...

15 Maalis 20211h 9min

Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling

Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Active recall in the office. [4:58]- Processes...

11 Maalis 202136min

Ep. 77: Does Email Have a Mind of Its Own?

Ep. 77: Does Email Have a Mind of Its Own?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Does email have a mind of its own...

8 Maalis 20211h 14min

Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)

Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Updating strategic plans. [4:13] - Capturing ...

4 Maalis 202137min

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