Ep. 365: What Technology Wants (and How to Push Back)

Ep. 365: What Technology Wants (and How to Push Back)

Why do we end up entangled with tools that don’t have our best interests in mind? How can we fix this situation? In this episode, Cal dives deep into the difference between additive and extractive technologies, telling a story that weaves old technology with old versions of modern tools, testimony from recent trials to ideas from leading technology critics – all in the service of improving your relationship with tools. He then answers listener questions and discusses the books he read in July, 2025. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Deep Dive: What Technology Wants (and How to Push Back) [:54]- Do project trackers work? [34:54]- Is there a downside scenario to engineering wonder? [39:14]- What types of people should I surround myself with? [43:00]- Can you explain your different audiences? [45:02] CALL: Shifting from medical work to a PhD [50:41]JULY BOOKS: The 5 Books that Cal Read in July, 2025 [57:33] L.A. Story (Bill Plunkett)Disney’s Land (Richard Snow)Ingenious (Richard Munson)Original Sin (Jake Tapper and Alex Thompson)Wool (Hugh Howey) Links:Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slowGet a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?https://substack.com/@priscillaharvey1/note/c-133662492https://www.yahoo.com/news/zuckerberg-tells-court-facebook-no-171222971.htmlhttps://www.vanityfair.com/news/story/mark-zuckerberg-is-so-over-facebook-friends?srsltid=AfmBOoo4dysXG_2rXWDJaKnSdG6CfbCqf0O_8op_R1phpz5GQPx2F4XAhttps://www.youtube.com/watch?v=R7jar4KgKxshttps://pluralistic.net/2022/11/28/enshittification/https://www.youtube.com/watch?v=_Ai-fC-2Bpohttps://www.emarketer.com/content/openai-hires-its-first-cmo-kate-rouch-foreshadowing-adshttps://www.youtube.com/watch?v=qfUpEWAKPf8&t=2350s Thanks to our Sponsors:https://www.expressvpn.com/deephttps://www.oracle.com/deepquestionshttps://www.indeed.com/deephttps://www.calderalab.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything

Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything

In today's episode, I talk with Joshua Fields Milburn, who along with Ryan Nicodemus make up the powerhouse duo known simply as the Minimalists. You probably know Joshua from the wildly successful Net...

1 Maalis 20211h 36min

Ep. 74: Habit Tune-Up: Taming Trello

Ep. 74: Habit Tune-Up: Taming Trello

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Spending too much time on Trello. [8:47]- Redu...

25 Helmi 202140min

Ep. 73: Can I Become Rich Living Deeply?

Ep. 73: Can I Become Rich Living Deeply?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - What makes a day "productiv...

22 Helmi 20211h 10min

Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Excessive planning syndrome. [3:29]- Deep work...

18 Helmi 202142min

Ep. 71: How Do We Escape the Autonomy Trap?

Ep. 71: How Do We Escape the Autonomy Trap?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: The Autonomy Trap [7:25]WORK QUES...

15 Helmi 20211h 21min

Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Timing productive meditation. [6:32] - Extrac...

11 Helmi 202144min

Ep. 69: How Do I Find Joy in Leisure?

Ep. 69: How Do I Find Joy in Leisure?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I finish my day stro...

8 Helmi 20211h 12min

Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.  - Handling short tasks. [4:37]  - Time blockin...

4 Helmi 202141min

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