Episode 153 - How Alice Went From Debilitating Tinnitus to Habituated in 9 Months | Success Story
Hey Tinnitus Friends, Alice's Tinnitus Habituation Story: From Debilitating Anxiety to Reclaiming Her Life In April 2025, Alice—a primary school teacher from Scotland—woke up suddenly deaf in one ear...
1 Touko 55min
Episode 152 - Tinnitus and SSRI - What the new OSHU Study reveals
Hey Tinnitus Friends & Family, A new study from Oregon Health & Science University found a direct brain circuit linking serotonin to tinnitus symptoms. If you're taking antidepressants and have tinni...
24 Huhti 14min
Episode 151 - Tinnitus Habituation: The Question that Everyone asks at the Start
Hey Tinnitus Friends and Family, Almost everyone who starts working with me asks the same question in week one. "Will this ever get better?" Sometimes it's more specific: "Will I ever sleep properl...
10 Huhti 10min
Episode 150 - The Hobby Tinnitus took from me (And how I claimed it back)
Hey Tinnitus Friends and Family, Cycling was everything to me. And then tinnitus started. Suddenly, the one thing that used to give me peace became unbearable. Why I stopped cycling: First: I was e...
3 Huhti 10min
Episode 149 - Everything I Wish ENTs Knew About Tinnitus
Hey Tinnitus Friends & Family, After working with 700+ people with tinnitus, they all told me the same story: "My ENT said there's nothing we can do. Go home, relax, don't worry about it." And then t...
20 Maalis 11min
Episode 148 - Why I Built My Tinnitus Club (And What Makes It Different From All Other Tinnitus Apps)
At 19 years old, I developed severe tinnitus. I was terrified. Desperate. Completely alone. The ENT told me: "There's nothing we can do. You'll have to learn to live with it." And then sent me home. ...
13 Maalis 11min
Episode 147 - 5 Things That Actually Work for Tinnitus Relief (From 700+ Coaching Sessions)
Hey Tinnitus Friends & Family, After working with over 700 people with tinnitus through personal coaching and MyTinnitus.Club, I've seen what actually works for tinnitus relief—not just theories fro...
6 Maalis 13min
Episode 146 - Tinnitus Sound Therapy: The Truth I Tell My Clients
Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just wrong. I'm Tinnitus Coach Frieder. I'm ACT-trained,...
27 Helmi 10min
