Mira Nomás7 Marras 2018

How To Live Your Best Life With Jessica of Pura Holistic Wellness

Jessica Guzman is the founder of Pura Holistic Wellness. She's both a registered nurse and a health coach. This business owner, wife, and mother 2 said she felt like she was living her best life. "I was showing up as what I thought was the best version of a mother and a wife." Then came the realization that while her son was transitioning to adulthood, she was going trough one as well. No longer a teen mom to a bay boy she wondered what that adult relationship would look like now. As her son wrestled with what it meant to be a born to a teen mom (Jessica had him at 14) and an absentee father. Jessica says she questioned what the type of mother she had been, and what type of women and mother she was now. Not only to her now adult son, but to her 8 year old daughter. Jessica talks us about: -Learning vulnerability and transparency with our children -How being prescribed medication for anxiety while 2 months pregnant changed her outlook on healthcare -Why its so important to have a community and ask for help -What it really means to live your best life -Learning to charge your worth so you can show up for your clients Ready to launch your podcast? Get your Podcasting 101 Masterclass here: jacqueline-s-school-448e.thinkific.com/courses/podcasting-101-masterclass Follow Jessica on Instagram @nutrition_jessicag_ To learn more about Jessica's services visit her website https://www.ocnutritionist.com/ To share your thoughts on this episode or any other find us on all Social Media @amigapreneur

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(68)

Creativity As Medicine + Monetizing Your Art

In today’s episode I talk about finding ways to monitize our creative work. •How my creativity helped heal me emotionally & physically. • Looking at our creative work as medicine. • How our creativity...

11 Loka 202330min

The Privilege of Processing

In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even know...

7 Helmi 202333min

What Isolation Taught Me About Transformation + Journal Prompts

Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey. Feeling stuck? Unsur...

23 Tammi 20235min

New Name + Awkward Womanhood

In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy. Feeling stu...

9 Tammi 202316min

How I Stopped Negative Self Talk | With Jacqueline

In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk •...

19 Joulu 202234min

Manifesting While In Survival | With Jacqueline

Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on e...

29 Marras 202242min

How To Stay in Our Power | With Jacqueline

In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior Feeling stu...

17 Marras 202243min