The GOAT Father of Dunk Kadour Ziani - Improve Your Jumping, Mobility & Longevity || MBPP Ep. 782

The GOAT Father of Dunk Kadour Ziani - Improve Your Jumping, Mobility & Longevity || MBPP Ep. 782

In this Podcast Episode Kadour Ziani "The GOAT Father of Dunk", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kadour has been able to continue to improve his jumping, dunking and mobility at age 48. Kadour first dunked a basketball at 17 and hasn't stopped since. He came back from an Achilles tear two years ago using his own protocols.
Follow Kadour on IG: https://www.instagram.com/kadour_ziani_official/
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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#PowerProject #Podcast #MarkBell #FitnessPodcast

Jaksot(1362)

Does Fasting Lead To Disordered Eating Or Lasting Health? || MBPP Ep. 1006

Does Fasting Lead To Disordered Eating Or Lasting Health? || MBPP Ep. 1006

In episode 1006, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not Intermittent Fasting can be done safely and lead to better health, or if it is just a trend.  Official Power Pr...

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You’ll Never say You’re “Low on Energy” Again || MBPP Ep. 1005

You’ll Never say You’re “Low on Energy” Again || MBPP Ep. 1005

In episode 1005, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to combat low energy in and out of the gym. Official Power Project Website: https://powerproject.live Join The Power Proj...

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Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004

Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004

In episode 1004, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not it's realistic to always avoid injury during your workouts. Official Power Project Website: https://powerprojec...

1 Marras 20231h 26min

What Changes to Expect After Years of Working Out || MBPP EP. 1003

What Changes to Expect After Years of Working Out || MBPP EP. 1003

In episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MA...

31 Loka 20231h 47min

The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002

The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002

In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why...

30 Loka 20231h 42min

Everyone Has Their Own Path - How To Create The One You Really Want

Everyone Has Their Own Path - How To Create The One You Really Want

In Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting tradi...

29 Loka 20231h 27min

Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001

Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001

In episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel bett...

25 Loka 20232h 23min

Evolution Through 1000 Conversations || MBPP Ep. 1000

Evolution Through 1000 Conversations || MBPP Ep. 1000

In Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you...

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