1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and ...
15 Marras 201743min
All-Time Total World Record Powerlifter Marisa Inda - 286
Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squat 330 lb. | Bench 209 lb. | Deadlift 413 lb. etc. ...
8 Marras 201736min
Scientific Principles of Strength Training w/ Chad Wesley Smith - 285
Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegi...
1 Marras 201740min
Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for ...
27 Loka 201737min
Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. He is also the foun...
25 Loka 201750min
Mind Pump + Barbell Shrugged - 283
20 Loka 20171h 16min
Training to be a Superhero w/ Brandon Routh - 282
Today's episode is a something unique. Today we look at Hollywood and what's it's like to get in shape for the big screen. Brandon Routh is a Hollywood actor who currently plays The Atom in the TV ...
18 Loka 201757min
The Strongest Bodybuilder in the World w/ Stan Efferding - 281
Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan Efferding. IFBB Pro bodybuilder Stan Efferding h...
11 Loka 20171h 10min
