E137 - Nick Cox: Why the future IS bright at Manchester United

E137 - Nick Cox: Why the future IS bright at Manchester United

Nick Cox is the Head of Academy at Manchester United. He has previously been an Academy Manager at Sheffield United FC. In this episode, Nick shares with us the key to high performance - people and relationships. For Nick, high performance is about finding those small windows of alignment where you are in flow, and then when you are not in that state your time should be spent rebuilding to return to it.


As Head of Academy, Nick offers insight into how to best lead and mentor children and young adults into becoming whole, well-rounded people. One key aspect that Jake, Damian and Nick discuss is how failure is crucial for children, and why their mentors or parents need to explain to them why ‘sitting on the bench’ is a positive thing.


Nick discusses the importance of challenging your outlook, tackling discomfort and doing what excites you.


- - - - - -


Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal


Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/


Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos

Follow us on Instagram: https://www.instagram.com/highperformance/

Follow us on Facebook: https://www.facebook.com/highperformancepodcast

Join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(683)

BITESIZE #7 | Dina Asher-Smith: You have to believe

BITESIZE #7 | Dina Asher-Smith: You have to believe

Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is tal...

5 Maalis 20217min

E44 - Charlie Pierce: Finding the courage to jump

E44 - Charlie Pierce: Finding the courage to jump

Charlie Pierce is a Music Artist Manager from London and is founder and CEO of Neverno Management Ltd, the home of artists Angaleena Presley and Grammy nominee Yola Carter. Prior to working in the mus...

4 Maalis 20211h 2min

E43 - Osi Umenyiora: How small details deliver big differences

E43 - Osi Umenyiora: How small details deliver big differences

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University a...

1 Maalis 20211h 12min

BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you

BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you

Your response to the bitesize episodes has been incredible and we’re so pleased you're getting so much from our mini hits of inspiration! Today’s clip comes from songwriter Kelly Jones and his regret...

26 Helmi 20217min

E42 - Kevin Sinfield: How to inspire through your actions

E42 - Kevin Sinfield: How to inspire through your actions

Kevin Sinfield is the current Leeds Rhinos Director of Rugby after returning to the club where he became a legend. Kevin won seven Grand Finals, two Challenge Cups, three World Club Challenges and thr...

22 Helmi 20211h 9min

BITESIZE #5 | Steven Bartlett: How to make yourself achieve

BITESIZE #5 | Steven Bartlett: How to make yourself achieve

It’s another short bitesize episode on a Friday delving deeper into stand-out moments from the podcast. Today we hear from Steven Bartlett, the founder and former CEO of Social Chain, an agency he gr...

19 Helmi 20218min

E41 - Carl Frampton: Making your dream a reality

E41 - Carl Frampton: Making your dream a reality

Carl Frampton is a former two-weight world champion from Belfast.By winning the featherweight world title in 2016, Carl became the first boxer from Northern Ireland to have held world titles in two we...

17 Helmi 20211h 1min

E40 - Eddie Jones: How to relentlessly pursue perfection

E40 - Eddie Jones: How to relentlessly pursue perfection

Eddie Jones one of the most experienced and decorated coaches in Rugby Union and the current head coach of England. Since taking over in in 2015, Eddie has orchestrated a complete revival of the natio...

15 Helmi 202152min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
rss-narsisti
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
rss-kuumilla-aalloilla
fitnessvastaanotto
rss-pt-paahtio
meditaatiot-suomeksi
rss-vapaudu-voimaasi
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
terapiassa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-seuraava-potilas
rss-ehjaksi