Holiday Burnout vs. The Working Woman

Holiday Burnout vs. The Working Woman

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Episode 10 where we discuss the burn out many women feel around the festive season, especially with the added stressor of navigating the holidays during a global pandemic. We talk about emotional labour/labor, mental load and how our culture of “more is better” is grinding us all down. We delve into the stress and pressure women feel to make things “magical” while grieving our loss of “normalit...

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Jaksot(76)

Part Two of Presence Practice in Times of Chaos

Part Two of Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a hard moment. We’re two sisters walk...

5 Helmi 31min

Toolkit: Drumming Meditation

Toolkit: Drumming Meditation

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a s...

26 Tammi 10min

Toolkit: Embodied Presence Practice

Toolkit: Embodied Presence Practice

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a sh...

26 Tammi 11min

Presence Practice in Times of Chaos

Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a very hard day. We’re two sisters wa...

23 Tammi 32min

Light Work: The New Us

Light Work: The New Us

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome back to you - and to us! We're returning to our regularly scheduled podcasting (sort of) and we're so ...

10 Helmi 202516min

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to season 5 of the Dear Patriarchy Podcast - we're back, baby! Season 5 is the beginning of our evol...

29 Huhti 20241h 29min

Nila Varman: The Joyful Activist

Nila Varman: The Joyful Activist

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the ninth episode of series 4, where we’re focusing on the educators, activists, and influencers wh...

28 Kesä 202344min

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the eighth episode of series 4, where we’re focusing on the educators, activists, and influencers w...

1 Touko 202357min

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