Asking for a Raise

Asking for a Raise

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to our penultimate episode of Series 2, Episode 19, where we dive into the subject of asking for a raise. This is a topic which is emotionally loaded for many people, particularly women, who tend to be raised to not ask for more and/or be happy with what they've been given. Asking for a raise can bring up oppressive conditioning, imposter syndrome and feelings of being "less than" when it sh...

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Jaksot(76)

Part Two of Presence Practice in Times of Chaos

Part Two of Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a hard moment. We’re two sisters walk...

5 Helmi 31min

Toolkit: Drumming Meditation

Toolkit: Drumming Meditation

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a s...

26 Tammi 10min

Toolkit: Embodied Presence Practice

Toolkit: Embodied Presence Practice

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a sh...

26 Tammi 11min

Presence Practice in Times of Chaos

Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a very hard day. We’re two sisters wa...

23 Tammi 32min

Light Work: The New Us

Light Work: The New Us

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome back to you - and to us! We're returning to our regularly scheduled podcasting (sort of) and we're so ...

10 Helmi 202516min

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to season 5 of the Dear Patriarchy Podcast - we're back, baby! Season 5 is the beginning of our evol...

29 Huhti 20241h 29min

Nila Varman: The Joyful Activist

Nila Varman: The Joyful Activist

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the ninth episode of series 4, where we’re focusing on the educators, activists, and influencers wh...

28 Kesä 202344min

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the eighth episode of series 4, where we’re focusing on the educators, activists, and influencers w...

1 Touko 202357min

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