Root Cause Healing by Theo Bergmann2 Maalis 2025

High protein diets are dead

Book your free discovery call now: www.theobergmann.com

In this video, Theo Bergmann gives a deep dive into the truth about protein and its role in our diets. Contrary to popular belief and the massive marketing push by the protein industry, high protein diets might not be the golden key to optimal health, athletic performance, or even muscle building that we've been led to believe. Drawing from his personal experience as a professional soccer player, Theo Bergmann shares how reducing his protein intake actually led to improvements in his energy levels, focus, and overall health.He'll explore the hidden downsides of high protein and high fat diets, including the strain they put on your liver and digestive system, and debunk the myth that more protein equals better health. Discover why carbohydrates and mineral salts are the true heroes of our diet, essential for everything from muscle building to long-term vitality and how breast milk's composition provides clues to our optimal diet whether you want to build muscle, loose weight or overcome chronic illnesses.

Book your free discovery call now: www.theobergmann.com ⁠

on IG: https://www.instagram.com/_theobergmann/

Based on Medical Medium Information

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The true cause of cellulite

Book your free discovery call now: https://www.theobergmann.com/Follow Theo Bergmann on IG: / _theobergmann Based on Medical Medium InformationThis information is for educational and information...

27 Elo 13min

"Endocrinologists are useless" —Rebecca Martinez

Influencer and business owner Rebecca Martinez sits down with Theo to chat about her health journey. She explains what led to her Graves' disease diagnosis at age 22, how she handles her symptoms in d...

25 Elo 1h 30min

Manager gets rid of SIBO, constipation, bloating, and adrenal fatigue (Testimonial - Isabelle Mansour)

Book your free discovery call now: https://www.theobergmann.com/Follow Theo Bergmann on IG: https://instagram.com/_theobergmann Based on Medical Medium Information

20 Elo 17min

The dark side of fasting - why it's destroying your adrenals

Book your free discovery call now: https://www.theobergmann.com/Follow Theo Bergmann on IG: https://instagram.com/_theobergmann Based on Medical Medium Information

19 Elo 14min

Is menopause causing fatigue?

Book your free discovery call now:https://www.theobergmann.com/Follow Theo Bergmann on IG: https://instagram.com/_theobergmannBased on Medical Medium Information

18 Elo 13min

How to reset extreme adrenal & neurological fatigue

Book your free discovery call now:https://www.theobergmann.com/Follow Theo Bergmann on IG: https://instagram.com/_theobergmann Based on Medical Medium Information

14 Elo 5min

4 Days in NYC: Behind the Scenes of My Podcast Trip

Book your free discovery call now: https://www.theobergmann.com/Follow Theo Bergmann on IG:https://instagram.com/_theobergmann Based on Medical Medium Information

12 Elo 22min

Business owner gets rid of Hashimoto medication

Book your free discovery call now: https://www.theobergmann.com/ Follow Theo Bergmann on IG: https://instagram.com/_theobergmann Based on Medical Medium Information

10 Elo 16min