305: 36 Bedtime Daily Rituals and Essential Details to Ensure A Restful Slumber
Awaking without an alarm clock. Letting the body and mind in tandem wake up after having receiving the necessary amounts of sleep, my goal as I move forward in life is to have more mornings awoken onl...
19 Huhti 202140min
304: Artists in Residence writer and illustrator Melissa Wyse and Kate Lewis
Today on the podcast, the creators of the new book Artists in Residence join me to talk about not only their collaboration, but also how readers can find inspiration to look at their own sanctuaries a...
5 Huhti 202138min
303: 33 Ways to Live Your Fullest Life, as taught by Norma Kamali
"Living your purpose will make it possible to do all the things you need to do to reach the goals you need to reach in order to fulfill your dreams, which are as big as the world and as optimistic as ...
15 Maalis 202151min
302: 21 Lessons Learned in my 42nd Year
Over the weekend I quietly celebrated my 42nd birthday. It was lovely. It was full of much contemplation. It included delicious food and wine and the last day of the year brought the sunshine which fo...
1 Maalis 202126min
301: The Courage to Live Fully & Deeply: 7 Ideas to Put into Practice for a Life of True Contentment
"People can change and be happy from this moment onward . . . the problem is not one of ability, but of courage." —from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga "As lo...
15 Helmi 202149min
300: Plat du Jour - French Dinners Made Easy w/Susan Herrmann Loomis
France, food, seasonally fresh produce. American expat cookbook author Susan Herrmann Loomis has just released a new cookbook and it is good. Deliciously good. Plat du Jour: French Dinners Made Easy...
1 Helmi 202136min
299: How to Live a Life with Less Stress & Why It's Vital for Good Health
"The lack of meaning in our lives stresses us out, but too much stress makes it harder to find meaning." —Dr. Rangan Chatterjee, author of The Stress Solution Yesterday, for the entire day, aside fr...
18 Tammi 202135min
298: 28 Ways to Simplify Your Entire Life
"The ability to simplify means to eliminate the unnecessary so that the necessary may speak." —Hans Hofmann Simplifying. Far different from minimizing, simplifying requires that we consciously exp...
4 Tammi 202148min
