What's causing my sugar cravings? – with Liz Earle

What's causing my sugar cravings? – with Liz Earle

Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.


For one anonymous listener, Liz looks at what be done to help vaginal atrophy (also known as genitourinary syndrome of menopause or GSM), and shares her favourite vitamin C supplements for Debra.


Liz also answers a question from Eleanor on cravings, satiety and energy during perimenopause, and another on the best wellness retreats for Nicki.


Links mentioned in the episode:


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(591)

Practical Psychology with Dr Sophie Mort

Practical Psychology with Dr Sophie Mort

In this week’s episode, Liz discusses how we can be more practical about psychology with Dr Sophie Mort, a clinical psychologist and author of A Manual for Being Human. They speak about the influence ...

30 Kesä 202149min

Friday Five: Immunity with Dr Jenna Maccioci

Friday Five: Immunity with Dr Jenna Maccioci

In this week’s episode of the Friday Five, Liz speaks to Dr Jenna Macciochi, an experienced immunologist and author of Immunity: the science of staying well. They talk about what to eat and how to sha...

25 Kesä 202135min

The heartbeat of trees with Peter Wohlleben

The heartbeat of trees with Peter Wohlleben

Peter Wohlleben, a forester and author, joins Liz to discuss the secret world of trees. Peter tells us about the fascinating social behaviours of trees, and whether or not they can hear, feel, sleep a...

23 Kesä 202141min

Friday Five: Chronic pain management with Lily Earle

Friday Five: Chronic pain management with Lily Earle

In this special episode of the Friday Five, Liz speaks to her daughter, Lily, about managing chronic pain. They talk about Lily's journey with migraines, mast cell activation syndrome and histamine in...

18 Kesä 202135min

Interpersonal relationships with Dr David Bradford

Interpersonal relationships with Dr David Bradford

In this week's episode, Liz discusses interpersonal relationships with Dr David Bradford, a psychologist and senior Stanford lecturer. Here, David tells us how we can better approach conflict to be ou...

16 Kesä 202142min

Friday Five: Menopause health with Dr Radhika Vohra

Friday Five: Menopause health with Dr Radhika Vohra

In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra, a GP and women's health specialist, about the recently launched Menopause Charity and how the charity is training GPs to bett...

11 Kesä 202122min

Pain and prejudice with Gabrielle Jackson

Pain and prejudice with Gabrielle Jackson

In this episode, Liz discusses women's pain and prejudice with award-winning journalist, Gabrielle Jackson. Gabrielle speaks to Liz about her own endometriosis diagnosis and reveals the reproductive c...

9 Kesä 202143min

Friday Five: Our brand new brain health e-book

Friday Five: Our brand new brain health e-book

In this week’s episode of the Friday Five, Liz keeps us updated on all of her wellness news and the goings on here at Liz Earle Wellbeing. Liz also talks about her brand new, incredibly informative br...

4 Kesä 202111min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
rss-liian-kuuma-peruna
kesken
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
rss-vapaudu-voimaasi
rss-niinku-asia-on
jari-sarasvuo-podcast
mielipaivakirja
puhutaan-koiraa
rss-rentotapaus