The Breezy Trailhead: Ultra Running Through Injury and Recovery

Ultra runner John Calabrese (The Breezy Trailhead) shares his journey through injury, recovery, and the unique culture of ultra running while reflecting on his experiences at races like Burning River and the Barkley Fall Classic. • Coming back from injury and DNF at Burning River 100 where challenging weather led to many dropouts • Struggling with cross-training through swimming after hip issues impacted training • The importance of PT exercises despite difficulty fitting them into an alread...