Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

In this episode, we’re diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We’re talking everything from the ABCs of carrier choices to spotting a perfect carry (and avoiding the not-so-perfect ones). You’ll learn how to safely position your baby, back carry like a pro, tandem wear without losing your mind, and even breastfeed on the go. We tackle fears, hot-weather hacks, and ethical carrier picks, so whether you’re a newbie or a seasoned wearer, you’ll walk away confident, informed, and ready to rock that baby wearing life.

00:00 Introduction and Importance of Baby Wearing

05:42 Key Safety Components: The ABCs of Baby Wearing

08:53 Understanding the M Position for Baby's Legs

15:21 Choosing the Right Baby Carrier

20:59 Addressing Common Concerns and Misconceptions

25:03 Risks and Benefits of Baby Wearing

29:36 Special Considerations for NICU and Preemie Babies

33:40 Misleading Marketing and Safety Testing

39:22 Addressing Baby's Discomfort with Carriers

39:45 Tips for Easing Baby into Baby Wearing

41:05 Understanding Baby's Resistance to Carriers

45:14 Debunking Myths: Baby Wearing and Clinginess

48:52 Breastfeeding Benefits and Baby Wearing

50:55 Toddler Wearing: Tips and Techniques

54:44 Tandem Wearing: Managing Two Kids

56:21 Forward Facing: When and How

01:00:21 Favorite Carriers for Different Scenarios

01:07:44 Water Safe Baby Wearing

01:11:22 Final Thoughts and Takeaways

Guest Bio:

Jordan Morillo is a perinatal health OT, certified babywearing consultant, and toddler mom, who is passionate about empowering families with the knowledge they need to babywear safely, comfortably, and with confidence. She provides parent support through worldwide virtual 1:1 consultations, home health services, and by sharing free resources and tutorials on social media.

INSTAGRAM:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Jordan on IG

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

Visit Motherhoodtherapyservices.janeapp.com to book a consultation with Jordan!

Babywearing Resources Everyday Carriers
  • Hoppediz Primeo – https://hoppediz.de/en/baby-carriers/primeo A buckle carrier that’s perfect for smaller babies.
  • Neko Tiny – https://www.nekoslings.com/en/ A stretchy wrap–buckle hybrid carrier for newborns.
  • Solly Baby – https://sollybaby.com/ Lightweight stretchy wraps designed for comfort in the early months.
  • Boba – https://boba.com/ Known for soft structured carriers and stretchy wraps.
  • Ring Slings – Popular ones are from Sakura Bloom https://sakurabloom.com/collections/ring-sling and Mama & Roos https://www.mama-roo.com/collections/ring-slings Easy to adjust and stylish for on-the-go babywearing.
  • Onbuhimo Buckle Carrier Strap-and-back-only carrier, ideal for toddlers who want up and down often.
  • Forward Facing Options – ErgoBaby Omni https://ergobaby.com/omni-breeze-baby-carrier and Tula Explore https://babytula.com/products/explore-baby-carrier Safe forward-facing carry for older babies.
  • Jordan’s favorite ethical/organic brands: Ethically made, sustainable carriers with thoughtful design.
    • Hope & Plum https://www.hopeandplum.co/collections/baby-carriers
    • Heritage Baby Designs https://heritagebaby.ca/
    • LoveHeld https://loveheld.com/collections/shop-all-baby-carriers
    • Beluga Baby https://belugababy.ca/
Size Inclusive Carriers
  • Ring Slings – Sakura Bloom https://sakurabloom.com/collections/ring-sling, Mama & Roos https://www.mama-roo.com/collections/ring-slings Adjustable and versatile for all body types.
  • Woven Wraps – Didymos https://www.didymos.de/en/Baby-Wraps/, Oscha Slings https://oschaslings.com/collections/baby-wraps Endless tying options for perfect fit and comfort.
  • Keep Close(r) – https://keepcloser.com/ Designed specifically with plus-size parents in mind.
  • Kinderpack – https://kindercarry.com/ Extended sizes and supportive structure for all bodies.
  • Integra Baby – https://integrababy.co.uk/ Lightweight carriers with adjustable straps for inclusivity.
  • Hope & Plum – https://www.hopeandplum.co/collections/baby-carriers Ring slings made for every parent’s comfort.
  • LoveHeld – https://loveheld.com/collections/shop-all-baby-carriers Soft, ethically made carriers with flexible sizing.
  • Tula Belt Extenders – https://babytula.com/products/tula-waistband-extenders Expand Tula carriers for a more inclusive fit.
  • Meh Dai Carriers – Didymos https://www.didymos.de/en/Meh-Dai/, BabyHawk https://babyhawk.com/ Tie-on carriers with a customizable fit.
  • Lamb (Europe) – https://lamb-babycarriers.com/ European-made woven carriers, size-friendly.
  • WildBird – https://wildbird.co/ Long-tail ring slings for flexible carrying options.
Water Wearing Carriers
  • Integra Solar – https://integrababy.co.uk/collections/integra-solar Quick-drying, lightweight carrier for water activities.
  • Hope & Plum Hemp Sling – https://www.hopeandplum.co/collections/baby-carriers Breathable sling, perfect for summer and pool days.
  • LoveHeld Hemp Carrier – https://loveheld.com/collections/shop-all-baby-carriers Durable hemp blend, suitable for water and sun.
  • Aloha & Light Eco Silk Hemp Blend – https://alohaandlight.com/ Soft, eco-friendly slings designed for hot climates.
  • Beachfront Baby – https://beachfrontbabywraps.com/ Mesh Meh Dais and wraps made for swimming and beach days.
  • Gustine Mesh Sling – https://gustinebabycarriers.com/ Breathable mesh sling perfect for water play.

RESEARCH: Study on reduction of PMADs: Randomized controlled trial to prevent postpartum depressive symptomatology: An infant carrier intervention. Little EE, Bain L, Hahn-Holbrook J. J Affect Disord. 2023 Nov 1;340:871-876. doi: 10.1016/j.jad.2023.08.044. Epub 2023 Aug 15. PMID: 37586649.

Study on decreased cry time when worn: Increased Carrying Reduces Infant Crying: A Randomized Controlled Trial.Urs A. Hunziker; Ronald G. Barr. Pediatrics (1986) 77 (5): 641–648

Vital signs regulation:

https://pubmed.ncbi.nlm.nih.gov/39369660/

Jaksot(385)

Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks

Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks

Listener Discretion Advised- this episodes shares the story of inappropriate Pitocin use in labor resulting in severe birth trauma and neonatal complications. Please make sure you are in a space to receive this story.   Today's episode is so informative and educates us about the repercussions of inappropriate use of Pitocin in labor! Pitocin is neither good nor bad, it is simply a tool. However, it must be used with intention and respect. It comes with massive risk if it is not properly administered. Katie Spinks shares her story of obstetrical abuse and the horrors that followed a misuse of Pitocin for her and her precious daughter, Jolene.    Connect with Katie on IG!   Join The Birth Lounge Membership!    Download The Birth Lounge App!    Connect with HeHe on IG!

23 Huhti 20241h 5min

Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill

Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill

This episode is everything that so many of us need! Hannah Gill is a wealth of knowledge with a soothing voice and unmatched determination! Listen in as Hannah shares her story of a primary cesarean followed by an unmedicated, low intervention hospital VBAC-- or Vaginal Birth After Cesarean!   Join The Birth Lounge!    Download The Birth Lounge App!   Connect with Hannah: Website: thehannahgill.com Instagram: @thehannahgill Podcast: https://motherhoodflow.buzzsprout.com VBAC Training for Doulas (waitlist): https://www.thehannahgill.com/doulawaitlist VBAC Prep Course for Parents (waitlist): https://www.thehannahgill.com/waitlist     Connect with HeHe on IG!

23 Huhti 20241h 12min

Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed

Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed

We all know that inductions are on the rise and many times they are not founded in evidence-based reasons! With so many women hoping to avoid unnecessary interventions, particularly c-sections, HeHe knew that Dr. Rachel Reed was the perfect expert to share how you can avoid an unnecessary induction which will lead to lower risk of unnecessary interventions and decrease your risk of a c-section.   JOIN THE BIRTH LOUNGE! >>> Just $55/m, cancel anytime!   Connect with Dr. Rachel: Her Website Her Blog   Follow HeHe on Instagram

16 Huhti 20241h 9min

Ep. 256: 5 Tips to Avoiding a C-Section with HeHe

Ep. 256: 5 Tips to Avoiding a C-Section with HeHe

Unnecessareans (Unnecessary c-sections) are on the rise in America and for many reasons! So many women prepare for labor from a place of wanting to avoid a c-section but fail to understand what actually CAUSES unnecessary cesareans! Without understanding WHAT causes them, it will be very hard to implement HOW to actually avoid one!     There are things you can do, decisions you can make and conversations you can have that will mitigate your risk of unnecessary intervention and allow you to avoid having a cesarean birth when that is not your plan!    This episode will teach you the three most influential things you can do to avoid an unnecessarean!    Join the LIVE CLASS on April 9th on How to Avoid a Cesarean & Reduce Your Risk of Tearing in Labor!     Join The Birth Lounge     Sources for this episode:  Spontaneous Labor: https://science.sciencemag.org/content/215/4538/1396 https://www.ejog.org/article/S0301-2115(98)00058-X/abstract https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0137188 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1948087/ https://pubmed.ncbi.nlm.nih.gov/26776817/ https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2013/11/definition-of-term-pregnancy https://www.acog.org/womens-health/faqs/when-pregnancy-goes-past-your-due-date https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2020/01/macrosomia   Labor at home: https://evidencebasedbirth.com/american-obstetrics-in-the-1950s/ https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2019/02/approaches-to-limit-intervention-during-labor-and-birth https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595201/   Failure to Progress: https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD010088.pub3/full https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2014/03/safe-prevention-of-the-primary-cesarean-delivery

5 Huhti 202452min

Ep. 255: Would You Rather with HeHe

Ep. 255: Would You Rather with HeHe

HeHe asked yal to submit 'would you rather' questions on her social channels! Tune into to see if your question was featured and how HeHe answers each one!!    Connect with HeHe on IG so you can participate in our community!   Download the Evidence Based Induction Guide   Join The Birth Lounge

3 Huhti 202437min

Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah

Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah

From intentionally choosing your birth place to understanding c-section rates in your area, it all plays a role in your birth experience. In this episode of The Birth Lounge Podcast, Dr. Neel Shah dives into what we know about c-sections, why our country has such an astronomical rate of them, and what you can do to decrease your chances of “being sectioned” during labor and delivery.   We dive into access (or lack there of) and how this impacts thousand of birth stories each year. Dr. Neel shares how birthing people in rural parts of our country will have different experiences than folks in the cities with better and more abundant access to healthcare. Dr. Neel says, “We know the right mortality rate is zero. We don’t know know the right amount of c-sections..and it’s not zero.” We go deep into cesarean sections being life saving surgery, but also balancing that with medical manipulation. He shares that asking question is a wonderful way to stay in control of your care. Plus, he shares a tidbit about nuchal cords during birth (ie: the cord being wrapped around your baby’s neck).    This episode is a MUST LISTEN if you are having a baby after literally this moment right now. Drop everything and RUN to download it. It’s going to change the way you think about birth, inductions, and c-sections…   Register for the LIVE April 9th call! >> How to Avoid a C-Section and Reduce Your Risk of Tearing in Labor!!!   You can check out this FREE bundle on C-section Prevention!   Guest: Dr. Neel Shah Brought to you by: The Birth Lounge

29 Maalis 20241h

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it can transform your birth prep and how it can act as pain relief in birth!   Download the Expectful app & SAVE on an Annual Subscription to Expectful with code HEHE25OFF    Learn more about Expectful: expectful.com    Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/   Join The Birth Lounge to find meditations specifically curated to step you through each month of pregnancy as your body changes and your mind prepares for birth!   Grab your copy of Scripts for Advocacy in your prenatals and labor experience here!

27 Maalis 202421min

Ep. 252: The Mental Load of Motherhood with Paige Connell

Ep. 252: The Mental Load of Motherhood with Paige Connell

Today's episode is filled with so many learning moments for HeHe as she interviews Paige Connell, @shesapaigeturner on IG and TikTok, about the mental load of motherhood! Paige so eloquently describes the mental burden that comes with being the primary parent. We dive into how society encourages and upholds the idea of disrespecting & devaluing women's time, how men can be active participants in the home and the difference between delegating to your husband vs empowering them to take charge. This is the episode that we all needed to hear but didn't know we did.    Follow Paige on IG   Follow HeHe on IG   Download the Dad Daze course!

22 Maalis 202458min

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