Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

In this episode, we’re diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We’re talking everything from the ABCs of carrier choices to spotting a perfect carry (and avoiding the not-so-perfect ones). You’ll learn how to safely position your baby, back carry like a pro, tandem wear without losing your mind, and even breastfeed on the go. We tackle fears, hot-weather hacks, and ethical carrier picks, so whether you’re a newbie or a seasoned wearer, you’ll walk away confident, informed, and ready to rock that baby wearing life.

00:00 Introduction and Importance of Baby Wearing

05:42 Key Safety Components: The ABCs of Baby Wearing

08:53 Understanding the M Position for Baby's Legs

15:21 Choosing the Right Baby Carrier

20:59 Addressing Common Concerns and Misconceptions

25:03 Risks and Benefits of Baby Wearing

29:36 Special Considerations for NICU and Preemie Babies

33:40 Misleading Marketing and Safety Testing

39:22 Addressing Baby's Discomfort with Carriers

39:45 Tips for Easing Baby into Baby Wearing

41:05 Understanding Baby's Resistance to Carriers

45:14 Debunking Myths: Baby Wearing and Clinginess

48:52 Breastfeeding Benefits and Baby Wearing

50:55 Toddler Wearing: Tips and Techniques

54:44 Tandem Wearing: Managing Two Kids

56:21 Forward Facing: When and How

01:00:21 Favorite Carriers for Different Scenarios

01:07:44 Water Safe Baby Wearing

01:11:22 Final Thoughts and Takeaways

Guest Bio:

Jordan Morillo is a perinatal health OT, certified babywearing consultant, and toddler mom, who is passionate about empowering families with the knowledge they need to babywear safely, comfortably, and with confidence. She provides parent support through worldwide virtual 1:1 consultations, home health services, and by sharing free resources and tutorials on social media.

INSTAGRAM:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Jordan on IG

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

Visit Motherhoodtherapyservices.janeapp.com to book a consultation with Jordan!

Babywearing Resources Everyday Carriers
  • Hoppediz Primeo – https://hoppediz.de/en/baby-carriers/primeo A buckle carrier that’s perfect for smaller babies.
  • Neko Tiny – https://www.nekoslings.com/en/ A stretchy wrap–buckle hybrid carrier for newborns.
  • Solly Baby – https://sollybaby.com/ Lightweight stretchy wraps designed for comfort in the early months.
  • Boba – https://boba.com/ Known for soft structured carriers and stretchy wraps.
  • Ring Slings – Popular ones are from Sakura Bloom https://sakurabloom.com/collections/ring-sling and Mama & Roos https://www.mama-roo.com/collections/ring-slings Easy to adjust and stylish for on-the-go babywearing.
  • Onbuhimo Buckle Carrier Strap-and-back-only carrier, ideal for toddlers who want up and down often.
  • Forward Facing Options – ErgoBaby Omni https://ergobaby.com/omni-breeze-baby-carrier and Tula Explore https://babytula.com/products/explore-baby-carrier Safe forward-facing carry for older babies.
  • Jordan’s favorite ethical/organic brands: Ethically made, sustainable carriers with thoughtful design.
    • Hope & Plum https://www.hopeandplum.co/collections/baby-carriers
    • Heritage Baby Designs https://heritagebaby.ca/
    • LoveHeld https://loveheld.com/collections/shop-all-baby-carriers
    • Beluga Baby https://belugababy.ca/
Size Inclusive Carriers
  • Ring Slings – Sakura Bloom https://sakurabloom.com/collections/ring-sling, Mama & Roos https://www.mama-roo.com/collections/ring-slings Adjustable and versatile for all body types.
  • Woven Wraps – Didymos https://www.didymos.de/en/Baby-Wraps/, Oscha Slings https://oschaslings.com/collections/baby-wraps Endless tying options for perfect fit and comfort.
  • Keep Close(r) – https://keepcloser.com/ Designed specifically with plus-size parents in mind.
  • Kinderpack – https://kindercarry.com/ Extended sizes and supportive structure for all bodies.
  • Integra Baby – https://integrababy.co.uk/ Lightweight carriers with adjustable straps for inclusivity.
  • Hope & Plum – https://www.hopeandplum.co/collections/baby-carriers Ring slings made for every parent’s comfort.
  • LoveHeld – https://loveheld.com/collections/shop-all-baby-carriers Soft, ethically made carriers with flexible sizing.
  • Tula Belt Extenders – https://babytula.com/products/tula-waistband-extenders Expand Tula carriers for a more inclusive fit.
  • Meh Dai Carriers – Didymos https://www.didymos.de/en/Meh-Dai/, BabyHawk https://babyhawk.com/ Tie-on carriers with a customizable fit.
  • Lamb (Europe) – https://lamb-babycarriers.com/ European-made woven carriers, size-friendly.
  • WildBird – https://wildbird.co/ Long-tail ring slings for flexible carrying options.
Water Wearing Carriers
  • Integra Solar – https://integrababy.co.uk/collections/integra-solar Quick-drying, lightweight carrier for water activities.
  • Hope & Plum Hemp Sling – https://www.hopeandplum.co/collections/baby-carriers Breathable sling, perfect for summer and pool days.
  • LoveHeld Hemp Carrier – https://loveheld.com/collections/shop-all-baby-carriers Durable hemp blend, suitable for water and sun.
  • Aloha & Light Eco Silk Hemp Blend – https://alohaandlight.com/ Soft, eco-friendly slings designed for hot climates.
  • Beachfront Baby – https://beachfrontbabywraps.com/ Mesh Meh Dais and wraps made for swimming and beach days.
  • Gustine Mesh Sling – https://gustinebabycarriers.com/ Breathable mesh sling perfect for water play.

RESEARCH: Study on reduction of PMADs: Randomized controlled trial to prevent postpartum depressive symptomatology: An infant carrier intervention. Little EE, Bain L, Hahn-Holbrook J. J Affect Disord. 2023 Nov 1;340:871-876. doi: 10.1016/j.jad.2023.08.044. Epub 2023 Aug 15. PMID: 37586649.

Study on decreased cry time when worn: Increased Carrying Reduces Infant Crying: A Randomized Controlled Trial.Urs A. Hunziker; Ronald G. Barr. Pediatrics (1986) 77 (5): 641–648

Vital signs regulation:

https://pubmed.ncbi.nlm.nih.gov/39369660/

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Ep. 150: Because YOU are Superwoman with Jaclyn Coy

Ep. 150: Because YOU are Superwoman with Jaclyn Coy

When Jaclyn Coy had her first daughter, she was opened up to the world of unmedicated labor. As she dove in, she navigated switching providers and exploring her options to have an unmedicated labor without the ‘hippie dippie’ aspect she had always envisioned being innately connected to unmedicated labor. Through her birth experiences and motherhood journey, Jaclyn created the Minimal Intervention Birth Method which inspired her to write the book, Because YOU are Superwoman. In her book, share shares the stories of 15 people plus her own to help you hear empowering stories of real life births by birthing people just like you—some births went according to plan and some didn’t, but all were positive experiences!    Connect with Jaclyn: MyMomistheWorst.com Facebook/Instagram @StoriesbyJKCoy   Free chapter of Because YOU are Superwoman: https://mymomistheworst.com/2018/11/11/because-you-are-superwoman-chapter-one-freebie/   Join The Birth Lounge: www.thebirthlounge.com

24 Marras 202045min

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

The holiday season can be hard for those who have experienced a loss this year. At a time of year that people are expected to automatically be happy and be cheery and bright-eyed, it can be painful to have to pretend to be enjoying yourself while you are dying inside. One mother described it as “a dark place of heartbreak and anger.” Through my work with Mothers’ who have experienced loss (or any kind of trauma), I have found that having a structure of mindsets to help you survive in high-stress situations is helpful.   Blog: Bigger than You Approach   Blog: Navigating the Holidays after Trauma and Loss

20 Marras 202025min

Ep. 148: Food First Nutrition with Ryann Kipping

Ep. 148: Food First Nutrition with Ryann Kipping

Today, HeHe is joined by Ryann Kipping, a Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. Ryann and HeHe break down how to get the majority of your crucial vitamins and minerals from food first! So many foods can be solutions to problems that pop up in pregnancy--constipation, nausea, heartburn. Ryann is sharing how to find the perfect prenatal, how to spot 3rd party testing, and how to identify trustworthy brands! Eating for two isn't as easy as it sounds and this episode is a must-listen for anyone who has been wondering if they are getting all the essential nutrients their baby needs on a daily basis!    Ryann's Recommended Grocery List   Join The Prenatal Nutrition Library   Join The Birth Lounge

17 Marras 202054min

Ep. 147: Friday Free Talk: The ARRIVE Study

Ep. 147: Friday Free Talk: The ARRIVE Study

I get asked A LOT about The ARRIVE Study. It’s a hot topic. For some people they are thrilled to hear there is science backing up an induction and some folks are terrified because they feel pressure from their provider and don’t feel aligned with a 39-week induction. Before we dive into the issues with this study. Let’s take a look at the history that you should know. It’s ultimately up to you! You know your baby and your body! You are the most qualified person to make this call! These are my thoughts on The ARRIVE Study that is sometimes used as a means to suggest that 'all pregnant people' should be induced at 39 weeks. That is a not true and here's why!    Join The Birth Lounge    Our Blog about The ARRIVE Study    Evidence Based Birth Research

16 Marras 202031min

Ep. 146: What to know about Inductions with Becca Helie, CNM

Ep. 146: What to know about Inductions with Becca Helie, CNM

Inductions are one of the most common interventions when it comes to birthing a baby. Some people welcome inductions, and some want to avoid it at all cost! Today,  I am joined by Certified Nurse Midwife, Becca Helie, to discuss inductions, the methods in which you can be induced, and how to evaluate the risks and benefits of each option. Becca and I are going to dive into 'failed inductions,' too. Did you know that you may go in for an induction and not leave with a baby? Meaning that your body was not receptive to being induced, so it 'failed.' This is *NOT* a reason for an automatic c-section!!! If you are headed into an induction, this is an episode that you will not want to miss!  Connect with Becca on IG: @becca_helie_cnm   To learn more ways to take control of your birth experience: www.thebirthlounge.com

10 Marras 20201h

Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

Today I am sharing the 7 tools that will change your breastfeeding life! Feeding your baby can be tough--cracked nipples, mastitis, clogged ducts, over supply, undersupply! This list goes on and on! The tools I share in this episode will aid in a smooth feeding journey for you and your baby. I'm going to share why I chose these specific things and when you would use them!    You can find all the products I mention here!    Join The Birth Lounge here! *If doors are closed, join the waitlist! We have flash sales randomly and you'll want to be the first to know!

6 Marras 202026min

Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM

Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM

In today's episode, HeHe is joined by Certified Nurse Midwife, Skyler Jacobs, to discuss how the current US postpartum care schedule sorely fails birthing people in getting them appropriate support after having a baby! Skyler is a big proponent of every birthing person getting a 2-week follow-up in addition to the expected 6-week check-up! We chat about how beneficial both visits would be and for different reasons. At the 2-week appointment, Skyler shares that providers would be assessing totally different things than at the 6-week appointment. She even shares how you can have a conversation with your provider to inquire if this may be an option for you!    Shop Well + Worthy Co (15% off with code: TBHL15 ): www.wellandworthyco.com Join The Birth Lounge: www.thebirthlounge.com

2 Marras 202050min

Ep. 143: Friday Free Talk: The 'Magic Words' in Birth

Ep. 143: Friday Free Talk: The 'Magic Words' in Birth

I recently attended a birth where the provider was forcibly suggesting that my client allow for an IV hep-lock to be placed. The issue arose when my client asked if there was any medical reason to have the IV placed at that time and the provider began to spew fear-based rhetoric and painted the picture (actually, just confirmed) that the placement of an IV was 'just in case' something bad happened there would already be easy IV access. In this episode, I dive into the legality of this interaction, how we navigated it, the outcome of the IV situation + the outcome of the birth! We teach you how to have these tough conversations with your providers AND share all the research you need to make your birth plan as ideal as possible!    Join the waitlist for The Birth Lounge: www.TheBirthLounge.com/waitlist

2 Marras 202017min

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