Raising Good Humans22 Elo 2025

What I Wish I’d Known About Aging Stronger and Better w/ Dr. Vonda Wright

In today’s episode I sit down with Dr. Vonda Wright, author of 'Unbreakable: A Woman’s Guide to Aging with Power.' We discuss the importance of bone health, muscle building, and lifelong mobility, particularly for women in their thirties and forties. Dr. Wright emphasizes the need to start addressing bone density and strength early in life to prevent issues in later years. We discuss practical tips for integrating muscle and bone-strengthening activities into daily routines, the impact of estrogen on bone and joint health, and underscores the importance of adequate protein intake. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more: @raisinggoodhumanspodcast Sponsors: Great Wolf Lodge: Book your stay today at GreatWolf.com and strengthen the pack! Quince: Go to Quince.com/humans for free shipping on your order and three hundred and sixty-five-day returns. Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.com iRestore: Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on the iRestoreREVIVE + MaxGrowthKit, and unlock HUGE savings on the iRestore Elite with the code RGH at irestore.com/rgh #ad K12: Go to K12.com/HUMANS today to find a tuition-free K12- Powered School near you and enroll now Resposibility.org: Visit Asklistenlearn.org/mentalhealth to view the materials today Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Angela Duckworth on the Hidden Forces Shaping Your Kid's Behavior

Is your child's behavior really about who they are — or is it about where you've put them? In this episode, Dr. Aliza Pressman sits down with Dr. Angela Duckworth, bestselling author of Grit, MacArt...

4 Syys 48min

Were 'Covid Kids' Really Damaged? What 17 New Studies Show

Blaming your kid's attention span on Covid? In this episode, Dr. Aliza Pressman sits down with Georgetown Professor and developmental psychologist, Dr. Anna Johnson, to unpack a landmark special sect...

28 Elo 43min

Here's the Talk to Have Before Your Teen's First Party

Sending your teen to their first party? In this solo episode, developmental psychologist Dr. Aliza Pressman walks parents through exactly how to talk to teenagers about parties before the car ride t...

21 Elo 29min

Picky Eating & Food Guilt with Jennifer Anderson

Is your child's relationship with food already shaped by guilt, fear, or "good food/bad food" rules — even before they can talk? Registered dietitian Jennifer Anderson, founder of Kids Eat in Color, ...

14 Elo 46min

How to Disagree With Your Kids Without Fighting

Do you know how to disagree with your kid without a fight breaking out? Most of us have been told that the fix for a bad disagreement is more empathy — really try to see it from their side. But Julia...

7 Elo 55min

How to Raise an Imaginative Child — and Why Imagination Matters More Than You Think

Do you use your imagination enough? Most parents think of imagination as something for playtime — a "nice to have" that fades once kids get older and life gets "serious." But Dr. Cassandra Vieten, di...

31 Heinä 40min

Hard Parenting Questions Answered: 'I Hate You,' Porn Talks, Vapes, and School Pickup Meltdowns

Dr. Aliza Pressman answers your hardest parenting questions: toddler tantrums, screen time guilt, porn talks, vaping teens & social media limits. Real parenting questions don't come with a manual — s...

24 Heinä 30min

Your Brain Isn't Declining — It's Waiting for You to Do These Five Things

Can you actually grow your brain? Johns Hopkins neurologist Dr. Majid Fotuhi reveals 5 science-backed ways to build brain volume — even in the chaos of parenthood. In this episode of Raising Good Hum...

17 Heinä 1h 3min