#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief
BRAIN/BODY FIT®22 Elo 2025

#16 - Dr. Bench Press: World-Class Bench Press Training Secrets & Breakthrough for Low Back Pain Relief

In this episode, Dr. Jerome Rerucha sits down with Dr. Larry Miller— world-class powerlifter, and record-holding bench press legend known as “Dr. Bench Press.”Larry shares how he’s helping athletes, seniors, and everyday people use tools like rubber bands and eccentric overload training to build power, prevent injuries, and move with confidence.


Dr. Larry Miller

https://band-trax.com/

drbenchpress@yahoo.com


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VibePlate: Use code BBF15 to save 15% on any VibePlate branded product size 2424 or larger or more expensive model.

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Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review


----------------------------------------------

Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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#15 - Marine Infantry and Ground Intel Officer Captain Gavin West unbreakable journey of Grit, Brains, and Resilience

#15 - Marine Infantry and Ground Intel Officer Captain Gavin West unbreakable journey of Grit, Brains, and Resilience

In this episode of the Brain/Body Fit® Podcast, Dr. Jerome Rerucha sits down with retired Marine Captain Gavin West for an inspiring conversation that bridges the worlds of elite military service, aca...

18 Elo 20251h 44min

#14 - From personal tragedies to a life transformation of self and helping others. Get Lean With Juline!

#14 - From personal tragedies to a life transformation of self and helping others. Get Lean With Juline!

In this heartfelt episode, Dr. Jerome Rerucha reconnects with longtime friend and colleague Juline “Jules” Gurney to reflect on their shared journey in health and healing over the last 25 years. Julin...

18 Heinä 20251h 23min

#13 - Lasers, Sound, Psilocybin and BioPsychology for Healing.  An empowered approach to healing with Dr Kevin Reichlin.

#13 - Lasers, Sound, Psilocybin and BioPsychology for Healing.  An empowered approach to healing with Dr Kevin Reichlin.

In this episode, Dr. Jerome Rerucha welcomes long-time colleague and friend Dr. Kevin Reichlin, a seasoned chiropractor with over 25 years of experience. The two dive deep into the evolving world of m...

20 Kesä 20251h 35min

#12 - Phillip's Triumph: Overcoming a 7-year Autoimmune Battle in Just 3 Months

#12 - Phillip's Triumph: Overcoming a 7-year Autoimmune Battle in Just 3 Months

In this inspiring episode, Dr. Jerome Rerucha sits down with Philip, who shares his remarkable health journey over the past few months. Once diagnosed with rheumatoid arthritis and facing chronic pain...

29 Touko 20251h 40min

#11 - Got Raw Milk? - The Truth About Raw Dairy with Mark McAfee, From Grass to Glass

#11 - Got Raw Milk? - The Truth About Raw Dairy with Mark McAfee, From Grass to Glass

In this episode of The Brain, Body, Fit Podcast, Dr. Jerome Rerucha is joined by Mark McAfee, founder and chairman of the Raw Milk Institute and CEO of Raw Farm—the world's largest raw dairy operation...

24 Huhti 20251h 43min

#10 - The Power of Healing Light: Erchonia’s Global Legacy in the Healing Laser Market and Research with Charlie Shanks

#10 - The Power of Healing Light: Erchonia’s Global Legacy in the Healing Laser Market and Research with Charlie Shanks

In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level lase...

9 Huhti 20252h 15min

#9 - Managing Metabolism: The Interplay between Muscle, Grip, Water and Cell Health with Bradley Davie

#9 - Managing Metabolism: The Interplay between Muscle, Grip, Water and Cell Health with Bradley Davie

Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast, Dr. Jerome Rerucha sits down with Bradley Davie, sales manager at ...

3 Huhti 20251h 45min

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