3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile
Dam Parenting31 Loka 2023

3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile

In this episode, we dive deep into the world of pregnancy nutrition with expert prenatal nutritionist, Améile. Discover the vital role that proper nutrition plays during the first trimester of pregnancy, a crucial stage for both you and your growing baby. We discuss how to best prepare your body and mind for the changes ahead, emphasizing the importance of starting a nutrition-conscious approach as early as possible in your pregnancy journey. Whether you're expecting or planning to be, this episode provides essential insights to nurture yourself and your baby from the very beginning.

Améile shares her professional wisdom on how nutrition directly impacts pregnancy health and wellbeing, from managing early pregnancy symptoms to supporting fetal development. Tune in for practical tips and valuable advice that will empower you to take charge of your prenatal nutrition today.

Want to learn more? Visit Améile at www.goodnesst.com and follow her on Instagram at @the_prenatal_nutritionist for additional resources and inspiration.

Jaksot(186)

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Fatherhood & Mental Health: Why Vulnerability Matters for Dads

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The Power of Presence in the First 3 Years: Motherhood and Attachment with Erica Komisar

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LGBTQ+ Parenting in the Netherlands: Belonging, Barriers & Community with Jillian

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Big Emotions & the Developing Brain: What Children Really Need

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Sign for Change: Grievance Leave After Miscarriage

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Grief Is Grief: Why Everyone Should Sign This PetitionToday’s episode brings attention to a critical, often overlooked gap in workplace policy: the lack of national grievance leave for parents who exp...

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“Am I Doing Enough?” Releasing Guilt in Multilingual Parenting

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Hyperemesis Gravidarum: Raising Awareness & Supporting Parents in the Netherlands with Stichting ZEHG

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