23) New Beginnings: Navigating children's mental health with Kate from the Expat Kids Club
Dam Parenting7 Helmi 2024

23) New Beginnings: Navigating children's mental health with Kate from the Expat Kids Club

In this episode, we delve into the crucial topic of children's mental health, exploring how parents can effectively support their children through life's constant companion—change. Our special guest, Kate Berger from Expat Kids Club, provides valuable insights and practical examples on navigating delicate periods of change, whether it's moving to a new country, starting a new school, or facing other significant life shifts. As adults, regulating ourselves during change is challenging, and Kate guides us through scenarios, examples, and suggestions to empower families to navigate life as a cohesive unit. Some websites and book Kate mentioned in the episode are listed below:Families in Global TransitionTilt Parenting Book: "Third culture kids"You can reach out to Kate at www.expatkidsclub.com


Jaksot(186)

Beyond the First Year Postpartum: Identity, Recovery & Life After the First Baby Year

Beyond the First Year Postpartum: Identity, Recovery & Life After the First Baby Year

It’s a new season on DAM Parenting — and we’re kicking things off with a familiar voice. In this episode, Eva reconnects with Harriet, one of our early guests, for a heartfelt 14-month postpartum chec...

7 Touko 202531min

Season 2

Season 2

Well, it's finally here. I guess I can't delay it any further.May is Maternal Mental Health Month—a time dedicated to acknowledging and addressing the emotional and mental health challenges that mothe...

1 Touko 20251min

2025 Update – What’s Next for the Dam Parenting Podcast?

2025 Update – What’s Next for the Dam Parenting Podcast?

I'm back with a quick update from Dam Parenting—and I have great news: the podcast continues! 🎉After chatting with some of you in our growing Amsterdam parenting community, I’ve decided to keep build...

11 Helmi 202558s

Wrapping Up 2024

Wrapping Up 2024

Well, here we are—wrapping up 2024 with over 100 episodes in the books! In this special end-of-year episode, Maren and Eva take a moment to reflect on the highlights of the year, revisiting some of th...

20 Joulu 202434min

79) Conflict Resolution in Relationships – Tools for Healthy Communication with Dr. Naomi

79) Conflict Resolution in Relationships – Tools for Healthy Communication with Dr. Naomi

The holidays are here, and with them comes the potential for added stress, especially in relationships. Shopping, cooking, social events—these busy times can often lead to tension and conflict between...

18 Joulu 202438min

78) Using Clothing & Color to Boost Confidence in Matrescence with Bekah

78) Using Clothing & Color to Boost Confidence in Matrescence with Bekah

In this episode, we dive deep into the connection between body image, self-perception, and the role clothing plays in matrescence (the transformation into motherhood). After discussing the physical an...

11 Joulu 202439min

77) Breaking the Cycle with MamaMaria

77) Breaking the Cycle with MamaMaria

TW: addictionIn this emotional and candid episode, Maren and Eva sit down with Maria aka MamaMaria, who opens up about her journey with addiction, sobriety, and healing. Maria shares her powerful stor...

4 Joulu 202440min

DamGoode Bookclub 6) A Novel approach for the festive season!

DamGoode Bookclub 6) A Novel approach for the festive season!

In this festive episode, Maren and Eva are joined by Elizabeth, a passionate book club leader, as they dive into the hilarious and heartwarming book Why Mummy Drinks at Christmas by Gil Sims. Elizabet...

2 Joulu 202432min

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