37) My birth story : Reflecting on Expectations vs. Reality with Emma
Dam Parenting6 Touko 2024

37) My birth story : Reflecting on Expectations vs. Reality with Emma

At the beginning of the year, Maren shared her personal birth story, showing that sometimes things don't go as planned—and that's okay. Birth stories are unique, and while they may not always fit the picture we imagined, they help us connect, grow, and reflect. Today, we welcome Emma, an ADHD coach and advocate for women, to share her birth story. Emma's experience may be different from what many of us in Amsterdam expect—where home births are often promoted and even encouraged by insurance packages—but her story is an important reminder that there is no one-size-fits-all approach to bringing a baby into the world.

Emma discusses how cultural expectations, past experiences, and personal preferences led her to choose a clinical, sterilized environment over a home birth. She also reflects on her journey and how her perspective has evolved, giving us all an opportunity to think about what we truly need to feel safe and supported during labor. This episode is a powerful example of how each story, no matter how different, can help us navigate motherhood with compassion and understanding.

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Season 2

Season 2

Well, it's finally here. I guess I can't delay it any further.May is Maternal Mental Health Month—a time dedicated to acknowledging and addressing the emotional and mental health challenges that mothe...

1 Touko 20251min

2025 Update – What’s Next for the Dam Parenting Podcast?

2025 Update – What’s Next for the Dam Parenting Podcast?

I'm back with a quick update from Dam Parenting—and I have great news: the podcast continues! 🎉After chatting with some of you in our growing Amsterdam parenting community, I’ve decided to keep build...

11 Helmi 202558s

Wrapping Up 2024

Wrapping Up 2024

Well, here we are—wrapping up 2024 with over 100 episodes in the books! In this special end-of-year episode, Maren and Eva take a moment to reflect on the highlights of the year, revisiting some of th...

20 Joulu 202434min

79) Conflict Resolution in Relationships – Tools for Healthy Communication with Dr. Naomi

79) Conflict Resolution in Relationships – Tools for Healthy Communication with Dr. Naomi

The holidays are here, and with them comes the potential for added stress, especially in relationships. Shopping, cooking, social events—these busy times can often lead to tension and conflict between...

18 Joulu 202438min

78) Using Clothing & Color to Boost Confidence in Matrescence with Bekah

78) Using Clothing & Color to Boost Confidence in Matrescence with Bekah

In this episode, we dive deep into the connection between body image, self-perception, and the role clothing plays in matrescence (the transformation into motherhood). After discussing the physical an...

11 Joulu 202439min

77) Breaking the Cycle with MamaMaria

77) Breaking the Cycle with MamaMaria

TW: addictionIn this emotional and candid episode, Maren and Eva sit down with Maria aka MamaMaria, who opens up about her journey with addiction, sobriety, and healing. Maria shares her powerful stor...

4 Joulu 202440min

DamGoode Bookclub 6) A Novel approach for the festive season!

DamGoode Bookclub 6) A Novel approach for the festive season!

In this festive episode, Maren and Eva are joined by Elizabeth, a passionate book club leader, as they dive into the hilarious and heartwarming book Why Mummy Drinks at Christmas by Gil Sims. Elizabet...

2 Joulu 202432min

12 Dam Days of Giving: Let the Festivities Begin

12 Dam Days of Giving: Let the Festivities Begin

This holiday season, we’re bringing you the ultimate Dam Parenting Christmas Giveaway! Eva and Maren have teamed up with our amazing community to offer Christmas gifts that are perfect for parents, fa...

29 Marras 20243min

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