56) Revisiting Postpartum Doula - Harriet - shares her insights
Dam Parenting17 Heinä 2024

56) Revisiting Postpartum Doula - Harriet - shares her insights

It’s holiday time! Eva and Maren are taking a few weeks off, but we’re revisiting some of our most popular episodes—the ones that have truly resonated with our listeners. Whether downloaded, shared, or commented on by listeners who felt seen or found the words to express their feelings, these episodes are making a lasting impact.

Parenthood is a tough journey for everyone, and we all experience our own unique struggles. Sometimes you’re in the thick of it with us, sometimes ahead of us, or perhaps you’re catching up to listen when you need that extra support or insight.

In this episode, we’re thrilled to welcome Harriet, a well-known postpartum doula, who joins Eva and Maren to share her years of experience in supporting new parents through the often-overwhelming transition into parenthood. Harriet gives invaluable insights into what first-time parents can expect as they prepare for the arrival of their little one.

At the time of recording, Harriet was in her third trimester with her first child, which adds a special layer to her advice—she’s been there, and now she’s living through it herself. Don’t miss her three-month postpartum check-in in Episode 50 (released in May), where we catch up on how things have changed since.

This episode is an essential listen for anyone preparing for parenthood—first-time parents or anyone needing a little extra insight into the postpartum journey.

Jaksot(185)

9) Building Mom Community in the Netherlands – Gemma’s Vision Behind MamaSocial

9) Building Mom Community in the Netherlands – Gemma’s Vision Behind MamaSocial

In this special kickoff episode following our Dam Parenting launch at Kanteen25 in Amsterdam, we sit down with Gemma, the founder of MamaSocial Amsterdam—a fast-growing and inspiring mom community tha...

3 Marras 202336min

8) Top 9 Pregnancy Apps in 2025: Track Baby Growth, Symptoms & More

8) Top 9 Pregnancy Apps in 2025: Track Baby Growth, Symptoms & More

In this tech-savvy episode, we dive into the world of pregnancy apps—an essential digital companion for many expecting parents. From tracking your baby’s development week-by-week to joining vibrant on...

31 Loka 202317min

7) Pregnant and Empowered – Healing After Birth Trauma and Pregnancy Loss (Trigger Warning)

7) Pregnant and Empowered – Healing After Birth Trauma and Pregnancy Loss (Trigger Warning)

Trigger warning: This episode discusses birth trauma, miscarriage, and the emotional impact of pregnancy after loss. Please listen with care and in a safe space.In this heartfelt and powerful conversa...

31 Loka 202345min

6) HR Parenthood – How to Confidently Announce Pregnancy at Work & Navigate Parental Leave

6) HR Parenthood – How to Confidently Announce Pregnancy at Work & Navigate Parental Leave

Announcing your pregnancy at work can be nerve-wracking—but it doesn’t have to be. In this empowering episode, we’re joined by Iram, an experienced HR manager dedicated to creating supportive workplac...

31 Loka 202340min

5) Pregnancy Books: Must-Reads for Expecting Parents

5) Pregnancy Books: Must-Reads for Expecting Parents

In Episode 5, we explore the essential pregnancy books that can support and inspire you during your journey to parenthood. We've carefully curated a list of must-reads based on the experiences of our ...

31 Loka 202317min

4) Wellness in Womb: Fitness and Wellness Tips for the First Trimester with Kasia & Rianne

4) Wellness in Womb: Fitness and Wellness Tips for the First Trimester with Kasia & Rianne

Join Eva and Maren for Episode 4 of Wellness in Womb: Fitness and Wellness Tips for the First Trimester, featuring expert prenatal wellness instructors Kasia from Seventh Series and @Mamamoon, and Ria...

31 Loka 202349min

3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile

3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile

In this episode, we dive deep into the world of pregnancy nutrition with expert prenatal nutritionist, Améile. Discover the vital role that proper nutrition plays during the first trimester of pregnan...

31 Loka 202334min

2) Positive Test, Mixed Emotions: Navigating Early Pregnancy Mental Health with Dr. Naomi Gibson

2) Positive Test, Mixed Emotions: Navigating Early Pregnancy Mental Health with Dr. Naomi Gibson

Discovering you're pregnant can be a whirlwind of emotions—joy, anxiety, excitement, and uncertainty. In this episode of Dam Parenting, hosts Maren and Eva are joined by Dr. Naomi Gibson, an English-s...

31 Loka 202331min

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