79) Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson
Dam Parenting18 Joulu 2024

79) Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson

Conflict isn't the enemy in your relationship—it’s how you handle it that counts. In this timely episode of Dam Parenting, Eva and Maren sit down with relationship expert Dr. Naomi to take a warm, honest, and direct look at conflict resolution during stressful seasons. We move beyond the "blame game" to explore how our individual attachment styles and physiological responses drive our arguments.

Dr. Naomi provides a practical toolkit for healthier communication, including the power of "I" statements, the art of active listening, and techniques for managing emotional triggers before they spiral. We discuss how to set "rules for engagement" that protect your partnership and transform heated moments into opportunities for empathy and teamwork. Whether you're navigating small holiday stressors or deep-seated patterns, this conversation offers the actionable steps needed to regulate your nervous system and strengthen your bond. Because at the end of the day, you're on the same team.


Jaksot(193)

DAMChats 23) Our school preparations for our nearly school-age goers

DAMChats 23) Our school preparations for our nearly school-age goers

Welcome to Part 2 of our deep dive into the school process for our little ones starting in September. In Part 1, we talked about how we navigated the school search, dealt with the lottery system, and ...

12 Elo 202430min

59) Raising Empowered Girls: How Project Fearless Builds Confidence and Leadership

59) Raising Empowered Girls: How Project Fearless Builds Confidence and Leadership

Raising a daughter to believe she can achieve anything is a transformative responsibility, but as girls hit their pre-teen years, research shows a sharp decline in confidence and sports participation....

7 Elo 202423min

DamGoode Bookclub 3) Parenting with Neuroscience: Key Lessons from The Whole-Brain Child

DamGoode Bookclub 3) Parenting with Neuroscience: Key Lessons from The Whole-Brain Child

Why does your child suddenly "flip their lid," and how can you help them find calm? In this edition of the DamGoode Bookclub, Maren and Eva are joined by award-winning librarian and children’s literat...

5 Elo 202440min

58) How to Reconnect with Yourself After Kids with Dr. Naomi Gibson

58) How to Reconnect with Yourself After Kids with Dr. Naomi Gibson

Parenthood is an uncharted journey, and as we take a short summer break, we’re bringing back the episode that helped so many of you feel truly seen. In this listener favorite, Eva and Maren sit down w...

31 Heinä 202448min

DAMChats 22) Ending the Bedtime Battle: How to Build a Routine That Actually Works with Zyanya

DAMChats 22) Ending the Bedtime Battle: How to Build a Routine That Actually Works with Zyanya

Is bedtime the most exhausting part of your day? You aren’t alone. In this highly requested replay, Eva and Maren sit down with Zyanya from ⁠Adapting to love⁠ to take a warm, honest, and direct look a...

29 Heinä 202419min

57) Multilingual Parenting Strategies: Helping Your Child Balance Dutch and Home Languages

57) Multilingual Parenting Strategies: Helping Your Child Balance Dutch and Home Languages

We’re taking a short summer break, but we couldn't leave you without revisiting one of our most-requested conversations. In this "Best of" episode, we’re back with Eowyn Crisfield from On Raising Bili...

24 Heinä 202459min

DAMChats 21) Revisiting DAM Housing

DAMChats 21) Revisiting DAM Housing

It’s holiday time, and Eva and Maren are taking a break, so we’re revisiting some of our most popular episodes—the ones that have resonated deeply with you, sparked connections, and offered words that...

22 Heinä 202428min

56) Revisiting Preparing for the Fourth Trimester: Expert Postpartum Insights and Advice

56) Revisiting Preparing for the Fourth Trimester: Expert Postpartum Insights and Advice

Parenthood is a beautiful, exhausting, and often overwhelming transition, especially when you’re navigating it far from home. In this fan-favorite encore episode, we welcome renowned postpartum doula ...

17 Heinä 202457min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-naapurissa
rss-stylecast
rss-kuumilla-aalloilla
rss-hei-baby
iltasatu-lapselle
rss-lapseton-elama
rss-satupalvelu-satuja-lapsille
satuillaan-yhteisia-satuhetkia-koko-perheelle
rss-omassa-kuplassa-podcast
rss-vastaanotolla
odotushuone
onnen-kuplia
rss-more-to-love
rss-hippo-satuja-lapsille
kauneimmat-lastensadut
satuhetki
saran-kaverikirja
aitien-aani
rss-tuttifrutti-podcast