Why Managing Your Own Stress Helps Your Child Thrive with Mimi
Dam Parenting25 Kesä 2025

Why Managing Your Own Stress Helps Your Child Thrive with Mimi

Children absorb more than we realise. This episode explores how parental stress impacts children — and why regulation starts with the adult, not the child.


This week, our trusted child psychologist, Dr. Faye Pool is back, to talk about a parenting skill every parent needs: how to manage your own stress before you handle your child’s meltdown.

In this episode, we cover:

  • Why staying calm is the best parenting tool you have

  • How stress affects you and your child’s developing brain

  • Simple regulation techniques to use when your child is out of control

  • Real-life tips for handling public tantrums and parenting pressure abroad


  • Mentioned in this episode:





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