From Anger to Peace: Healing Trauma Through Forgiveness

From Anger to Peace: Healing Trauma Through Forgiveness

Award-winning author, Katharine Giovanni, joins therapist and, host Malisa Hepner, to explore the heavy toll of unhealed anger and trauma. Together they discuss how forgiveness transforms pain into peace, offering real-life examples and simple practices you can use to begin your own journey of release and self-discovery.

Reflect on where you're still carrying old wounds and write down one way you can shift toward release. Start by forgiving yourself for one past moment—no matter how small—and notice the relief it brings.

Katharine's links: Website (and books), insta, youtube, substack

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(290)

Embracing Every Part of Yourself: Healing Beyond Belief

Embracing Every Part of Yourself: Healing Beyond Belief

Calvin Bagley shares his courageous journey from a fundamentalist religious upbringing in poverty, isolation, abuse and fear- into self-acceptance and wholeness. Through struggles with identity, isola...

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Unlocking Inner Healing: Self-Hypnosis, Visualization & the Dance Between Ego and Soul

Unlocking Inner Healing: Self-Hypnosis, Visualization & the Dance Between Ego and Soul

Join host, Malisa Hepner, and Elizabeth Catherine, transpersonal hypnotherapist, as they explore the transformative power of self-hypnosis and visualization, the balance between ego and soul, and the ...

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Reflections, Projections & Inner Peace

Reflections, Projections & Inner Peace

Join therapist and host, Malisa Hepner, in conversation with Dr. Flávio B. Souza-Campos, an award-winning hypnotherapist, author, and spiritual guide, as they explore the intersection of spirituality,...

26 Syys 202552min

Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HB...

24 Syys 202546min

Spiritual Awakening & Healing: Lessons from the Dark Night of the Soul

Spiritual Awakening & Healing: Lessons from the Dark Night of the Soul

Therapist and host, Malisa Hepner, sits again with Angie Hawkins, inner glow coach. Together they explore the Dark Night of the Soul as a catalyst for healing and spiritual growth. They emphasize self...

22 Syys 20251h 16min

Healing in Action: Tools for Trauma Recovery and Self-Growth

Healing in Action: Tools for Trauma Recovery and Self-Growth

Therapist and host Malisa Hepner sits down with Erica Ballard to explore the path of emotional healing, trauma recovery, and personal transformation. Together, they share practical strategies for proc...

19 Syys 202555min

Finding Peace Beyond Schizophrenia: Insights on Recovery, Resilience & Advocacy

Finding Peace Beyond Schizophrenia: Insights on Recovery, Resilience & Advocacy

In this powerful conversation, therapist and host Malisa Hepner sits down with Dale E. Walsh, coach for families of those diagnosed with schizophrenia (and college grad), to explore the lived realiti...

17 Syys 202552min

Decoding Psychic Readings: Intuition, Discernment & Spiritual Growth

Decoding Psychic Readings: Intuition, Discernment & Spiritual Growth

Join therapist and host Malisa Hepner with Corbie Mitleid—certified tarot master, past life specialist, and psychic medium—as they explore the art of psychic readings and the importance of discernment...

15 Syys 202553min

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