22. Why we need to be spreading more awareness about mental health!

22. Why we need to be spreading more awareness about mental health!

We are in the midst of a mental health epidemic right now -

Here are some key facts from the World Health Organization :

🤯 “1 in every 8 people in the world live with a mental disorder”

🤯 “301 million people are living with an anxiety disorder including 58 million children and adolescents”

🤯 “280 million people are living with depression, including 23 million children and adolescents”

And according to Priory Group “It is estimated that more than one in five U.S. adults live with a mental illness and in the Uk early half (43.4%) of adults think they've had a diagnosable mental health condition at some point in their life”

The worst stat of them all though - and we proved this with our own research through TINAH is that 61% of adults with mental heal conditions do not access treatment because either they feel embarrassed, they can’t afford it, or they don’t know where to go.

TINAH is on a mission to change that!

In this episode, we discuss:

🤯 Why there is a mental health epidemic going on all over the world.

🤯 Why we need to be talking more about and spreading greater awareness of mental health!

🤯 Signs and symptoms to look out for if you or someone you know is struggling with their mental health.

🤯 How difficult it is to access support when you are struggling with your mental health.

🤯 How TINAH is gearing up to help you with your mental health and wellbeing.

About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast, you can expect empowering conversations to support you in your mental health healing journey.

We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practices ✨ ELIMINATE stigma around mental health

Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :

Find out your wellness healing style in our quiz here:

🔗 Stay Connected: 📸 Follow us on Instagram:

🎥 Follow us on TikTok:

🛒 Shop The TINAH Mental Health Marketplace:

💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(59)

45. Breaking the Silence: Male Sexual Abuse and Men's Mental Health

45. Breaking the Silence: Male Sexual Abuse and Men's Mental Health

This week on the TINAH Talks podcast we are joined by guest Tom Garber, a courageous survivor of sexual abuse, to delve into the critical issues surrounding men's mental health and trauma recovery.Tom...

3 Maalis 202541min

44. Chronic Illness & Mental Health: The Connection Explained

44. Chronic Illness & Mental Health: The Connection Explained

This week we have Emma Davies on TINAH Talks to talk about the complex relationship between chronic pain and mental health.Emma is a passionate advocate for holistic healing, gut health, and mental we...

24 Helmi 202543min

43. How to Stay Sane (When the Political Climate Makes the World Feel Like It's Falling Apart)

43. How to Stay Sane (When the Political Climate Makes the World Feel Like It's Falling Apart)

In this episode of Tinah Talks, we discuss how the constant stream of political news and social media affects our mental health. With the 24/7 news cycle and social media amplifying fear and division,...

16 Helmi 202548min

42. The Holistic Approaches To Mental Health (That ACTUALLY Work)

42. The Holistic Approaches To Mental Health (That ACTUALLY Work)

This week on the TINAH Talks podcast we’re chatting to Holistic Psychologist Louise Cridland to explore the transformative power of holistic mental health approaches. Louise Cridland is a Holistic Psy...

10 Helmi 202546min

41. Embracing Body Acceptance: Overcoming Emotional Eating

41. Embracing Body Acceptance: Overcoming Emotional Eating

This week on the TINAH Talks podcast we’re joined by guest Laine Allen to delve into the intricate relationship between body acceptance, food psychology, and mental health. 🍕🧠Layne is a global EFT (...

27 Tammi 202548min

40. Overcoming January Depression: Tips for Beating the Winter Blues

40. Overcoming January Depression: Tips for Beating the Winter Blues

In this episode, we’re talking about the most depressing day of the year - Blue Monday, to uncover its origins and discuss the effects of seasonal changes on mental health and we’ll share some practic...

20 Tammi 202534min

39. The Link Between Hormones and Mental Health: Navigating Women's Wellness

39. The Link Between Hormones and Mental Health: Navigating Women's Wellness

In this episode of the Tinah Talks podcast, we’re talking with Leah Christian, founder of The House of Hormones, to explore the critical intersection of women's health, hormones, and mental well-being...

12 Tammi 20251h 6min

38. Cure Your Insomnia: How Frequencies and Vitamin D Improve Sleep

38. Cure Your Insomnia: How Frequencies and Vitamin D Improve Sleep

In this episode of the TINAH Talks podcast, we’re celebrating the Festival of Sleep, an annual event on the 3rd of January that reminds us all to prioritize sleep and self-care, especially after the b...

5 Tammi 202547min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-kuumilla-aalloilla
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-sanelunpurku-podcast
rss-pt-paahtio
rss-duodecim-lehti
paritellen
fitnesskuplassa
rss-uplevel-by-sonja-hannus
rss-kehtaanko-kysya-podcast-aideille
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta