Episode 17- Jena
CPR Unplugged4 Touko 2020

Episode 17- Jena

Motherhood is often portrayed in society as a period of joy and happiness, and while that may be true for many, it is also a period of sleep deprivation, major life shifts, and potentially high levels of anxiety and depression. In this episode, Jena talks honestly about her silent struggle with postpartum depression and how reaching out for help allowed her to get back on track, shed unrealistic expectations of motherhood, and learn to enjoy the imperfect happiness that life with a baby can bring along.

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Jaksot(67)

Episode 56- JD Tremblay

Episode 56- JD Tremblay

In this episode published author, ultra-endurance athlete, philanthropist, and public speaker JD Tremblay joins the podcast to discuss mindset, mental toughness, creating big goals in life, using pers...

25 Touko 35min

Episode- 55- A Review of EMDR Therapy

Episode- 55- A Review of EMDR Therapy

In this episode we discuss EMDR (Eye Movement Desensitization and Reprocessing) therapy through the  review of available peer reviewed research and using the assistance of artificial intelligence to s...

31 Tammi 202515min

Episode 54- A review of Transcranial Magnetic Stimulation (TMS)

Episode 54- A review of Transcranial Magnetic Stimulation (TMS)

In this episode we do a deep dive into Transcranial Magnetic Stimulation (TMS) through the review of articles on the subject and using the assistance of artificial intelligence to summarize and explai...

4 Tammi 202516min

Episode 53- Sam

Episode 53- Sam

In this episode Sam discusses the profound effect that repeated trauma has had in her life and how, in spite of all the emotional pain and anguish she experienced, she always finds the strength to mov...

12 Kesä 202333min

Episode 52- Ben Edwards (in the spotlight)

Episode 52- Ben Edwards (in the spotlight)

In this episode Ben Edwards, long time CPR employee, military veteran, body-building champion, and actor discusses his motivations behind entering the mental health field and his experiences as a coun...

24 Huhti 202324min

Episode 51- Dr. William Beverly

Episode 51- Dr. William Beverly

In this episode Dr. Beverly joins the podcast to discuss the many misconceptions associated with Borderline Personality Disorder and to provide a simple but powerful message: Recovery from BPD is not ...

6 Helmi 202352min

Special Episode- A Farewell

Special Episode- A Farewell

In this episode we bid farewell to our long time host Jess Carter and discuss all her exciting future projects.

15 Tammi 202325min

Episode 50- Henry Ward

Episode 50- Henry Ward

In this episode, ultra marathon runner and book author Henry Ward discusses his struggles with addiction and finding his purpose in recovery. https://runningwithoutthedevil.com/ https://www.amazon.com...

9 Tammi 202350min

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