
Jane Erbacher - Queen of the Ergs!
In this episode we’re joined by Jane Erbacher, founder of Erg Army, we like to call her “Queen of the Ergs.” Jane’s energy is unmatched, and so is her knowledge. We dive into her two favourite things ...
13 Loka 20251h 48min

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete
This week on the Atalanta Podcast we’re joined by Jennifer Muir, follownig her debut this summer at the CrossFit Games.Jen shares the highs and lows of competing on the biggest stage in Crossfit, what...
6 Loka 20251h 17min

Georgie Bullock : Training for performance, not perfection.
This week we chat to Georgie Bullock, 5x Hyrox podium finisher, personal trainer and online coach, passionate about helping others on their own fitness journey.In this episode, Georgie opens up about ...
29 Syys 20251h 6min

Renee McGregor : What Every Female Athlete Needs to Know
This week’s guest is none other than Renee McGregor – one of the leading voices in sports nutrition, RED-S, and hormonal health. She’s worked with Olympic and Commonwealth athletes, written bestsellin...
22 Syys 20251h 21min

Kayti Simonson - Not just an athlete.
This week we’re joined by Kayti Simonson – Canadian HYROX athlete, lawyer, public speaker, and all-round powerhouse. She raced in the Elite 15 Doubles at Worlds in Chicago with Kris Rugloski and repre...
15 Syys 202556min

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.
This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆Carla’s career is stacked with achievements: 50K Wo...
8 Syys 20251h 1min

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington
This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks down...
1 Syys 20251h 31min





















