The Belly Fat You Actually Need to Worry About
Chasing Life26 Elo 2025

The Belly Fat You Actually Need to Worry About

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on the new blood pressure guidelines, including what lifestyle changes really work. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Do Imported Organic Foods Live Up to their Labels?

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Living with Incurable Cancer

Living with Incurable Cancer

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Why Seeing Blood Makes People Faint

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A few years ago, vaping was at the top of every parent’s list of worries — including Sanjay’s. But in just a few short years, the landscape has shifted again. Teen vaping rates have dropped, but new n...

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What You Need to Know for Open Enrollment

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It’s that time of year again when many Americans have to choose a health insurance plan — a decision that will affect, and possibly haunt them throughout the entire year. Worst of all: many are forced...

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Why It Costs So Much to Get Sick

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Since the 1990s, healthcare has been at the heart of America’s political debate and it’s still being contested today. Why is our health system so complicated? And how can we fix it? To help demystify ...

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Are the Plastic Straws in Water Bottles Safe?

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Why Are So Many Young People Getting Cancer?

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Cancer used to be something you worried about later in life — but not anymore. More and more young adults are being diagnosed, and doctors are trying to figure out why this is happening. Dr. Sanjay Gu...

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