A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

Website: https://6packceo.com/
Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
Facebook: https://www.facebook.com/mauro.stara.944/
Instagram: https://www.instagram.com/maurostaraofficial/
LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/

Timestamps:
00:00 Trailer
00:28 Introduction
03:13 Early heart issues lead to career change
07:33 Celebrating excellence over mediocrity
09:43 Fitness and tracking health markers
15:49 Hunger and sleep connection
18:34 Dietary adjustments for health conditions
22:44 Dexa vs. calipers for body composition
26:27 Fitness goals: leanness vs. longevity
29:25 Weight loss metrics
32:18 Long term physique maintenance
34:24 Where to find Mauro

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Jaksot(1333)

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long...

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Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

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As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becom...

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What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his exp...

17 Helmi 43min

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes....

10 Helmi 35min

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Wash...

29 Tammi 54min

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis.  Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagr...

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Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that s...

16 Tammi 46min

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growi...

9 Tammi 32min

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