Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812

Bryan Boorstein has 24 years of training and over 13 years of coaching experience.

A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility.

As the owner and founder of Evolved Training Systems and Paragon Training Methods, he's a trusted name in fitness. Bryan's been featured on ESPN Radio and numerous podcasts, and he hosts the Eat Train Prosper podcast, sharing expert insights on training and nutrition.

Visit http://evolvedtrainingsystems.com for more.

Work With Us: Arétē by RAPID Health Optimization

Links:

Bryan Boorstein on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram