EP. 23: ADHD and Rumination
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy talks about rumination, what it is and why t...
5 Kesä 201933min
EP. 22: ADHD And Procrastination With Dr. Christine Li
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Today, Tracy talks to procrastination coach Dr. Christine Li. Dr. L...
29 Touko 201953min
EP. 21: ADHD and Weight
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode Tracy talks about ADHD and weight. When people thin...
22 Touko 201932min
EP. 20: How To Figure Out Your ADHD Strengths
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy shares a quick method for discovering your c...
15 Touko 201939min
EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy discusses ADHD and Rejection Sensitive Dysph...
8 Touko 201939min
EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy talks about the 10 things she wishes every t...
1 Touko 201937min
EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy talks about the ten things that she wishes s...
24 Huhti 201932min
EP. 16: Intuition and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about ADHD and intuition in this podcast. She starts by...
17 Huhti 201937min
