Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.

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New Stuff:

Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #316: Body Roundness Index

Episode #316: Body Roundness Index

Dr. Feigenbaum talks about the body roundness index and compares it to BMI.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/resources/Template Quiz: h...

21 Loka 202418min

Episode #315: Muscle Weakness After Bodybuilding Show

Episode #315: Muscle Weakness After Bodybuilding Show

Drs. Baraki and Feigenbaum talk about an interesting case of muscle weakness after a bodybuilding show. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/T...

11 Loka 202435min

Episode #314: Excess Cortisol

Episode #314: Excess Cortisol

Drs. Baraki and Feigenbaum talk about excess cortisol.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/temp...

2 Loka 20241h 7min

Episode #313: Muscle Pain and Weakness After Packing

Episode #313: Muscle Pain and Weakness After Packing

Drs. Baraki and Feigenbaum talk about a complicated medical case of muscle pain.Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453326/ Resources Page: https://www.barbellmedicine.com/resources/T...

27 Syys 202432min

Episode #312: Cortisol Overview and Dieting's Effects

Episode #312: Cortisol Overview and Dieting's Effects

Dr. Feigenbaum talks about cortisol and dieting.Citations:1,2, 3,4,5,6,7,8 ,9,10,11,12Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-...

20 Syys 202416min

Episode #311: Case Files (Sudden Muscle Weakness)

Episode #311: Case Files (Sudden Muscle Weakness)

Drs. Baraki and Feigenbaum talk about a complicated medical case preventing exercise.Case: https://link.springer.com/article/10.1186/s13256-022-03649-4#Tab2 Resources Page: https://www.barbellmedicine...

16 Syys 202431min

Episode #310: Great Debates IX

Episode #310: Great Debates IX

Drs. Baraki and Feigenbaum debate controversial questions about health and fitness.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-qui...

13 Syys 202454min

Episode #309: Case Files (Thigh Pain Goes Awry)

Episode #309: Case Files (Thigh Pain Goes Awry)

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting.Case: https://pubmed.ncbi.nlm.nih.gov/31359306/ Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: ...

9 Syys 202424min

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