Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.

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New Stuff:

Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode 197: The Effects of Coffee and Caffeine on Health and Performance

Episode 197: The Effects of Coffee and Caffeine on Health and Performance

On this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance. References: Cornelis MC. The Impact of Caffeine and Coffee on Human Heal...

26 Loka 20221h 15min

Episode #196: Exercise Dosing

Episode #196: Exercise Dosing

On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine....

20 Loka 20221h 18min

Episode 195: October 2022 Q/A with Dr. Derek Miles

Episode 195: October 2022 Q/A with Dr. Derek Miles

On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions! WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ For more of our stuff: App: htt...

5 Loka 20221h 21min

Episode #194: September 2022 Research Review

Episode #194: September 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Use code ...

28 Syys 20221h 8min

Episode 193: Fish Oil

Episode 193: Fish Oil

On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Resources: Case...

21 Syys 20221h 9min

Episode 192: Processed Foods

Episode 192: Processed Foods

On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health. Food insecurity and ultra-processed food consu...

14 Syys 202255min

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

On this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening. Articles: https://academic.oup.com/eurheartj/advance-article/doi/10.10...

7 Syys 202253min

Episode #190: August 2022 Research Review

Episode #190: August 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more. Articles: https://www.sciencedirect.com/science/article/pi...

31 Elo 20221h 8min

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